Sian Price, of the Countryside Management Service, outlines six ways we can all get more from our wilder spaces during the Hertfordshire Year of Physical Activity
THE inaugural Hertfordshire Year of Physical Activity aims to put Herts on the map as the UK’s most active county. Throughout 2018, the campaign will support people to exercise more, pick up an old hobby again or enjoy something new.
Jane Parker, HYPA co-ordinator, outlined how it could bring people together across the community: ‘We would encourage everyone to get involved in this fantastic opportunity and would love to hear from anyone interested in running an activity during one of the 12 themed months.’
There are so many benefits to stepping up your rate of activity – you feel fitter and stronger, you have more energy to exercise and you’ll be rewarded by a good night’s sleep at the end of it. A truism is to feel great you should move more, which is why Countryside Management Service (CMS) has compiled an array of opportunities to help us all get more active in 2018 and enjoy the great outdoors.
Join a Hertfordshire Health Walk
Denne historien er fra February 2018-utgaven av Hertfordshire Life.
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Denne historien er fra February 2018-utgaven av Hertfordshire Life.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Explosive history
With bonfire night this month, author Harry Smee recounts the explosive story of his family’s firework company, Brock’s, creators of wonders and war-changing weapons
A Day In The Life Of... A Jewellery Designer
Laurie McGrath, senior designer at Harriet Kelsall bespoke jewellery in Halls Green, gives an insight into her working day
Sniffig out clues in THE ASHES
Meet the fire investigation dogs securing convictions against arsonists and murderers who otherwise may go free
The greatest traveller
Exploring ancient civilisations and rising powers, Violet CressyMarcks became the most travelled woman of her age. Fifty years after her death we look at her incredible life
Return of the Queen of Romance
Twenty years after the death of record-breaking novelist Dame Barbara Cartland, Gillian Thornton talks passions, plots and a new audience with her son at the family home in Essendon
In bed with CELEBS
Marking its 70th year, Welham Green soft furnishings company Ashley Wilde has grown from a pile-it-high, sell-it-cheap business into an industry leader with A-list partnerships
Roam with a view
We may not have coastline or mountains, but Herts has beautiful views all the same, if you know where to look
Saving Mrs Tiggy-Winkle
The secret life of a much-loved British mammal and simple steps we can take at home to stop its extinction
A walk down Surreal Street
Paul Crowley draws on his graphic designer’s eye to capture scenes from the country to the street, all tinged with surreality
5 minutes with
Carole Spiers, Hertfordshire Chamber of Commerce member and founder of International Stress Awareness Week
