IT’S NO SECRET that having fair, freckled skin and light-colored eyes may make you more susceptible to skin cancer.
But these less expected actions could also boost your odds nof contracting the disease, which strikes one out of every five people.
YOU START YOUR DAY WITH OJ
Some sour news for citrus lovers: People who consumed citrus, like orange juice or a grapefruit, at least once a day had a 36 percent higher skin cancer risk compared with those who consumed citrus fewer than two times a week, according to a study in the Journal of Clinical Oncology, which followed more than 100,000 adults for 25 years. Citrus foods contain compounds that make skin more photosensitive. But there’s no need to reduce your intake, says lead researcher Abrar Qureshi, MD, MPH, chair of the Department of Dermatology at Brown University, U.S., medical school—just reduce your sun exposure, especially in the few hours after eating citrus.
YOU TAKE VIAGRA
Denne historien er fra May 2017-utgaven av Reader's Digest International.
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Denne historien er fra May 2017-utgaven av Reader's Digest International.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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