How do you stay motivated when the daily grind gets you down? Adopt these practices of successful women and live your best life every day.
Reached the end of the year and lacking motivation to face the new one with enthusiasm? Be inspired by these women’s habits that keep them on track for success…
Seize the moment
‘Luck is preparation meeting the moment of opportunity. Remember that everything that’s happened in your life is preparing you for the moment that’s to come. Embrace those experiences so that you can seize that moment of opportunity.’ media mogul Oprah Winfrey
Acknowledge mistakes
‘My motto in life is that we all mess up, but we need to learn from these moments. We’re only human, but then we also need to acknowledge where we went wrong, apologise, correct it, and move on.’ journalist and author Katy Katopodis
Connect mind & body
Denne historien er fra December 2018-utgaven av Essentials.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Denne historien er fra December 2018-utgaven av Essentials.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Find Balance In A Wired World
Tech was supposed to make life easier, but have our days got more, not less, pressured? Here’s how to reclaim your time and your sanity by managing your online habits
Food To Boost Your Mood
Are you feeling stressed out or lacking energy? Turns out can eat your way to happiness
Are You Eating Your Emotions?
Lots of us reach for food when we’re down, stressed or tired. Here’s why we do it – and how to break the cycle, fast!
‘I dream of having A VINEYARD'
AWARD-WINNING ACTRESS SCARLETT JOHANSSON ON PLAYING COMPLEX FEMALE CHARACTERS, RAISING HER DAUGHTER AND CO-PARENTING AFTER A DIVORCE
MEAL MAKEOVER 'FRIED' CHICKEN
MEAL MAKEOVER 'FRIED' CHICKEN
FOCUS ON AVOIDING GERMS
Staying well has become our biggest priority. Fight the nasties with this expert insight
HOW DO YOU FIND LOVE IN THE MIDDLE OF A GLOBAL PANDEMIC?
Life as we know it has changed – with social distancing and curfews putting nights out on hold, we find out if romance is off the table, too
DITCH THE GUILT FOR GOOD
Are you carrying remorse, regret and guilt around with you? You’re not alone...
DON'T TELL ME I CAN'T LAUNCH MY OWN BUSINESS AGED 40
BUSY MOM LUCY PARLEY WANTED TO EMBRACE HER CREATIVITY
Don't Tell Me I Can't: Rediscover My Childhood Hobby
Esther Wane realised it was a shame to leave her talents in the past
