Too exhausted for sex? Lost your sex drive completely? A sex makeover could be the secret for hot bedroom romps.
Keep quiet
Keep going for longer with a bit of sensual deprivation. “Sex is a body, mind and spirit practice,” says sex educator Jenny Block. “When you are wholly involved on all fronts, everything happens faster.” Instead of moaning, talking dirty or shouting, stay as silent as possible – it’ll force your partner to be creative, and find new ways to stimulate and connect with you.
Practise masturbation meditation
Say what now? Noisli (R29.99 on iOS and Android) is an app that lets you custom-mix relaxing or invigorating sounds with white noise. Construct your own de-stressing pre-sex soundtrack to help get you in the mood or listen during solo play for the ultimate chill-out experience. Concentrate on deep, slow breathing and focus on every sensation as you explore.
Swap ‘bored’ for ‘board’
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Denne historien er fra May 2018-utgaven av GLAMOUR South Africa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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