Approximately ten million people in the UK suffer with a debilitating phobia. When Charlotte Haigh’s fear of flying threatened to damage her mental health, she took action…
This isn’t unusual, according to Dr Dmitri Popelyuk, consultant psychiatrist at Twenty-five Harley Street (25harleystreet.co.uk). ‘People tend to handle phobias by trying to avoid the source of the fear. However, this can inhibit our work and relationships.’ Research also reveals that avoiding your fear often makes it bigger. Who knows – had I got straight back on a plane after that first panic, I may have nipped it in the bud. But, like the estimated ten million others in the UK who currently live with a phobia, I avoided it in the hope that it would go away.
Denne historien er fra December 2017-utgaven av Marie Claire - UK.
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Denne historien er fra December 2017-utgaven av Marie Claire - UK.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Uma Thurman
‘I Managed To Stay In The Business That I Love All My Life, And I Know That’s Not A Given. I Can’t Not Feel Lucky About It, No Matter What The Downsides Can Be’.
Pollution Proof Your Life
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We Love Lucy
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Human Touch
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Facing The Floods
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Sex Crimes on Campus
This month, thousands of female students will head for university, but many will become the victims of sexual assault and harassment.Polly Dunbar investigates the alarming rise of college rape culture.
Fight The Fear
Approximately ten million people in the UK suffer with a debilitating phobia. When Charlotte Haigh’s fear of flying threatened to damage her mental health, she took action…
Celine Dion
‘Growing Up, I Used to Feel Awkward and Insecure. I Remember Not Feeling or Looking My Best’