As part of our Pro Series in partnership with TRESemmé, personal trainer and wellness blogger Adrienne LDN gives us the lowdown on how to #BeYourOwnPro
Master something that you’re passionate about.
Whether you want to create a start-up, change your personal style or run a marathon, to #BeYourOwnPro you need to start by believing you can do it, then slowly build up the skills to make it happen. That’s why the TRESemmé campaign really resonates with me: as a busy mum and businesswoman, I’m constantly challenging my own capabilities. I started my blog [Adriennelondon.com] in 2015, and empowering my readers to take ownership of their lives with the right tools and know-how − from workouts to wellness − is at the core of my content. I was asked to speak at TEDx recently and although the enormity of it daunted me, I really went for it because you need to live life to the full.
Learn to embrace who you are.
Denne historien er fra September 2018-utgaven av Marie Claire - UK.
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Denne historien er fra September 2018-utgaven av Marie Claire - UK.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Uma Thurman
‘I Managed To Stay In The Business That I Love All My Life, And I Know That’s Not A Given. I Can’t Not Feel Lucky About It, No Matter What The Downsides Can Be’.
Pollution Proof Your Life
From your daily commute to your wood-burning stove, you’re unwittingly inhaling a variety of toxic substances. But you can take action to reduce their impact, reveals Claire Thorp.
We Love Lucy
From a star-making turn in Bohemian Rhapsody to a leading role in sassy new Netflix show The Politician, Lucy Boynton is ready for her close-up. Here, she tells Jane Mulkerrins about her life-changing year.
Human Touch
Connecting with others can have a confidence-boosting effect, support skin health and help you live longer. Here’s why the wonders of physical contact really matter...
Facing The Floods
Photographer Gideon Mendel has spent 12 years capturing the extreme rise in flooding across the globe. Here, he tells Marie Claire about the devastating human impact.
'Learn How To Please Yourself First' –and Other Sex Tips From Our Mums
Three mothers and daughters explain how talking openly to each other about sex, identity and pleasure has strengthened their relationship and enriched their love lives
10 Mindful Ways To Approach Health And Well-Being
From cortisol-free fitness to stress-busting diets and calm skin, Fiona Embleton reveals ten mindful ways to approach health and well-being
Sex Crimes on Campus
This month, thousands of female students will head for university, but many will become the victims of sexual assault and harassment.Polly Dunbar investigates the alarming rise of college rape culture.
Fight The Fear
Approximately ten million people in the UK suffer with a debilitating phobia. When Charlotte Haigh’s fear of flying threatened to damage her mental health, she took action…
Celine Dion
‘Growing Up, I Used to Feel Awkward and Insecure. I Remember Not Feeling or Looking My Best’
