Is your teen experiencing killer cramps? Then it is time you got her checked for endometriosis advises DORIS MURIMI, the Programme Director of Endo Sisters East Africa.
Adolescence is an exciting though emotional and stressful time for teenagers. For girls, it is a time marked with a lot of physical, psychological and social changes. Though most girls look forward to this transformational period in their lives, a few will experience traumatising pain. It is true that not every girl will find this process physically painful, but one cannot understate the importance of psychologically preparing girls for this transitional time in their lives so that they are better placed to take responsibility for their health. The genesis of women empowerment begins by empowering young girls to understand the changes going on in their bodies, question, and raise concerns when they discern that something may be wrong without fear of shame or condemnation.
UNDERSTANDING MENSTRUAL CRAMPS
Most girls start their periods from as early as 9 years old and this may be accompanied by menstrual pain also known as dysmenorrhea. Menstrual pain is grouped into two. Namely, primary dysmenorrhea which is the common menstrual cramps and secondary dysmenorrhea which is pain caused by a disorder in the reproductive organs. Symptoms of primary dysmenorrheal include cramping in the lower abdomen, nausea and vomiting, diarrhea, irritability, sweating or dizziness. Secondary dysmenorrhea is managed by treating the underlying disorder and that is why it is so important to establish whether the cause of pain for the adolescent is as a result of primary or secondary dysmenorrhea. The most common cause of secondary dysmenorrhea in adolescents is endometriosis.
Denne historien er fra March 2019-utgaven av TRUE LOVE Magazine East Africa.
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Denne historien er fra March 2019-utgaven av TRUE LOVE Magazine East Africa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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RADIO HEADS
Known for their pleasant voices and eloquent English, Cate Sidede, Terry Muikamba and Anne Mwaura open up about life on air, their personal struggles and why they love radio.
WHY SO INSECURE?
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TOGETHER, APART
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THE BEAT KILLER
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THE ANTI-SOCIAL STORY TELLER
Muigai Mwangi aka Ndugu Abisai, 30 loves the art of storytelling. He speaks on his love for chai, his biggest fear as a writer and the Soap opera he is currently writing.
The Making Of A Popstar
Her first EP (Extended Play Record) is ruling the airwaves and Tanasha Donna wants you to know that despite her heartbreak and being a new mom she is on her way to superstardom.
IS YOUR RELATIONSHIP FUN?
A relationship can sometimes feel boring. This is a phase that comes and goes. However there are certain circumstances where feelings of relationship boredom are not a phase but are permanent.
MANAGING YOUR ANXIETY
Anxiety is like a toddler, it never stops talking, tells you constantly that it wants its own way, and keeps you up when you are trying to sleep.
INDOOR CAMPING
No indoor plans for the Easter Holiday? MERCY RAPHA shows you how to make indoor camping a forever memory for your kids.
6 FUN HOUSE-BOUND ACTIVITIES
Stuck with the kids at home this lockdown season? MERCY RAPHA gives you fun activities to turn boredom into bonding time.