HOT & SPICY
Lamb kebab burger
Serves 2 Prep 10 mins Cook 10 mins
Combine 2 tbsp fat-free yogurt with 1 tbsp mayonnaise and 1 small grated garlic clove in a small bowl. Heat 12 tbsp vegetable oil in a non-stick frying pan over a medium heat, add 2 lamb burgers and fry for around 10 mins, turning over halfway through, until piping hot in the centre. Lightly toast 2 sesame seed burger buns. Divide 1 sliced tomato, 20g sliced gherkins, the burgers, some of the garlic sauce, 1 finely sliced red chilli and the leaves of 1 baby gem lettuce between each burger bun, then serve.
PER SERVING 643 kcals, fat 34g, saturates 10g, carbs 54g, sugars 10g, fibre 4g, protein 29g, salt 2.1g
SWEET & CHEESY
Sticky onion cheeseburger
Serves 2 - Prep 10 mins - Cook 25 mins
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Denne historien er fra February 2022-utgaven av BBC Easy Cook.
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