There is no doubt that fillet is the most tender cut of beef, but what you gain in texture you lose in flavour, so I’ve cranked things up on this quick and easy roast, giving the fillet a deep, umami-rich glaze and crust of crispy onions to turn it into a real showstopper.
Ale-glazed beef fillet with a crispy onion crust
Ask for the middle of the fillet, sometimes called the barrel cut, for this recipe. It’s of a uniform thickness throughout, which not only looks neat but guarantees even cooking. Malt extract adds a deep, almost nutty flavour to the glaze. You can find it in health food shops, or at a stretch, you can swap it for a tablespoon of treacle.
SERVES 5 PREP 30 mins COOK 1 hr EASY
For the beef
100g crispy fried onions (available in some supermarkets or online)
1 tbsp sunflower oil
800g beef fillet, cut from the centre
For the glaze
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Denne historien er fra December 2020-utgaven av BBC Good Food ME.
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