Comfort lunch
The Australian Women's Weekly Food|Issue 83
Prep these lunch options ahead of time in the slow cooker for a delicious, hearty midday meal.
Comfort lunch

from the Test Kitchen

Young jackfruit is a great vegetarian dupe for pulled pork as it has a similar texture.

SERVE WITH lime wedges.

Pulled jackfruit grilled flautas

PREP+ COOK TIME 6½ HOURS SERVES 4

2 tablespoons extra virgin olive oil

1 large red onion (300g), sliced thinly

2 cloves garlic, crushed

2 teaspoons ground cumin

2 x 565g cans young jackfruit in brine, drained, core removed

2 x 400g cans kidney beans, drained, rinsed

400g can chopped tomatoes

1 cup (160g) frozen corn

⅓ cup (85g) chipotle chillies in adobo sauce

2 tablespoons firmly packed brown sugar

¼ cup (70g) tomato paste

2 tablespoons red wine vinegar

8 x 20cm flour tortillas

100g goat’s cheese, crumbled

¼ cup fresh coriander sprigs

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Denne historien er fra Issue 83-utgaven av The Australian Women's Weekly Food.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

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