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THE BOYS (MOSTLY) ARE ALRIGHT
Men's Health US

THE BOYS (MOSTLY) ARE ALRIGHT

STAT AFTER STAT says boys are in crisis, with lower grades, worse life skills, and higher rates of death by overdose and suicide. But a view from the front lines says not so fast.

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9 mins  |
January - February 2025
THE SPORTS DOCUMENTARY REVOLUTION IS UPON US
Men's Health US

THE SPORTS DOCUMENTARY REVOLUTION IS UPON US

Filmmakers with access to teams and players are churning out athlete-centric streaming content. But is it all worth watching?

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5 mins  |
January - February 2025
THE NEW(-ISH) FIGHT OVER FLUORIDE
Men's Health US

THE NEW(-ISH) FIGHT OVER FLUORIDE

What to know about the controversial mineral in your water and toothpaste.

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4 mins  |
January - February 2025
JAYLEN BROWN
Men's Health US

JAYLEN BROWN

The Celtics guard doesn’t put in four-a-day workouts just to win championships.

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3 mins  |
January - February 2025
YOUR BRAIN ON CREATINE
Men's Health US

YOUR BRAIN ON CREATINE

The supplement was once stigmatized as a pseudo-steroid for bodybuilders. Now it's being marketed as a brain health must-have that some experts say is more important than a multivitamin.

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10 mins  |
January - February 2025
THE ART OF BODY RECOMPOSITION
Men's Health US

THE ART OF BODY RECOMPOSITION

Yes, you can LOSE FAT and BUILD MUSCLE at the same time. The key: A NEW KIND OF PLAN that leverages the latest GYM AND NUTRITION SCIENCE—and sets you up for future success.

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5 mins  |
January - February 2025
WE CLIMB HIGHER
Men's Health US

WE CLIMB HIGHER

WHEN WE CLIMB TOGETHER

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3 mins  |
January - February 2025
TRANSFORMATIONS 2025 READY.SET.GO!
Men's Health US

TRANSFORMATIONS 2025 READY.SET.GO!

LOSE FAT. GAIN MUSCLE. ESCAPE ADDICTION.| Over five years, comedian and actor LIL REL HOWERY changed how he looks. But the biggest changes were on the inside.

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3 mins  |
January - February 2025
GOOD SOBER FUN
Men's Health US

GOOD SOBER FUN

IT'S NOT JUST TOM HOLLAND AND BERO. A NEW GENERATION OF N/A BEERS, MOCKTAIL BARS, AND ALCOHOL-FREE GETAWAYS ARE MAKING THE WHOLE BEING SOBER (OR SOBER-ISH!) THING EASIER AND MORE EXCITING THAN EVER.

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1 min  |
January - February 2025
ANOTHER ROUND FOR THE RIZZ MASTER
Men's Health US

ANOTHER ROUND FOR THE RIZZ MASTER

The Marvel bosses see it. The Internet sees it.

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10+ mins  |
January - February 2025
THE NEW CHANGE MUSCLE MAKERS
Men's Health US

THE NEW CHANGE MUSCLE MAKERS

WITH SYSTEMIC ISSUES both inside and outside the health-and-wellness industry, fitness professionals from marginalized backgrounds have long been held back.

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8 mins  |
November - December 2024
ROCK BERMUDA
Men's Health US

ROCK BERMUDA

Cliff-jumping! Lunker-landing! Wreck-diving! I've lived on and off the Isle of Devils for 30 years. These are my five favorite adventures.

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1 min  |
November - December 2024
AWESOME-IFY YOUR SALMON
Men's Health US

AWESOME-IFY YOUR SALMON

Chef CHARLIE MITCHELL says the key to balanced food and fitness is a little bit of everything.

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1 min  |
November - December 2024
BEET THIS!
Men's Health US

BEET THIS!

Supplement makers say beet powders and juices help your heart and your workouts. We got to the root of those promises.

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1 min  |
November - December 2024
THE THROAT
Men's Health US

THE THROAT

Soreness, dryness, coughing-throat stuff can be the worst. Here's how to tell when something's up in there and feel better fast.

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3 mins  |
November - December 2024
ARE YOUNG PEOPLE AGING FASTER?
Men's Health US

ARE YOUNG PEOPLE AGING FASTER?

And is that why cancer is striking earlier and earlier?

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6 mins  |
November - December 2024
THE BAD DOCTOR
Men's Health US

THE BAD DOCTOR

When patients kept nearly dying at asurgical center in Dallas, nobody thought it might be an inside job. Here’s howateam of medical investigators uncovered the disturbing truth— and how you can protect yourself from quacks, hacks, and downright dangerous docs.

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10+ mins  |
November - December 2024
HOW TO MAKE FRIENDS WITH HIM
Men's Health US

HOW TO MAKE FRIENDS WITH HIM

Well, not literally. But in the \"gnawing rat\" theory of productivity, making peace with your metaphorical pests might be the quickest way to stop procrastinating and finally ditch dread.

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4 mins  |
November - December 2024
PUT YOUR SAVINGS TO WORK
Men's Health US

PUT YOUR SAVINGS TO WORK

... with big returns, no hassle, and way less financial stress.

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2 mins  |
November - December 2024
THE STRESS LESS GUIDE ΤΟ MANAGING MONEY
Men's Health US

THE STRESS LESS GUIDE ΤΟ MANAGING MONEY

Don't worry: Creating a budget has nothing to do with it.

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5 mins  |
November - December 2024
THE LIGHTER SIDE OF JIM GAFFIGAN
Men's Health US

THE LIGHTER SIDE OF JIM GAFFIGAN

He built a massive audience cracking fat jokes about himself. But after a personal transformation, can Gaffigan make us laugh about weight loss?

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5 mins  |
November - December 2024
THE DISRUPTER
Men's Health US

THE DISRUPTER

As the CEO of Rivian, the first manufacturer of off-road EVs, RJ Scaringe blazes up and down trails to rev his cardio and clear his mind.

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4 mins  |
November - December 2024
BRONNY JAMES SHOOTS HIS SHOT
Men's Health US

BRONNY JAMES SHOOTS HIS SHOT

INSIDE THE ROOKIE SHOOTER'S QUEST TO PLAY IN THE NBA, RECOVER FROM A CARDIAC ARREST, AND MANAGE THE BURDEN AND BLESSING OF SHARING THE COURT WITH YOU-KNOW-WHO.

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10+ mins  |
November - December 2024
Can Marvel Regain its Superpowers? - Critical savaging. Box-office meh-ness. Cultural irrelevance. How did the MCU lose its dominance over all screens, and what will it take to restore it?
Men's Health US

Can Marvel Regain its Superpowers? - Critical savaging. Box-office meh-ness. Cultural irrelevance. How did the MCU lose its dominance over all screens, and what will it take to restore it?

For the next 11 years and 20-plus films, Marvel Studios sat atop Odin's High Seat.Its movies grossed billions upon billions of dollars, their casts were stacked with Hollywood legends, and people like me (and probably you, too) were invested. When Spider-Man: Far from Home concluded what Marvel Studios called The Infinity Saga-the overarching story of its first 23 movies-it did so with the promise that there was so much more to come.Then an evil worse than Thanos himself besieged the planet: Covid-19 blacked out theaters and blocked MCU releases for all of 2020. When Black Widow and Shang-Chi and the Legend of the Ten Rings emerged to lead the Phase Four charge in 2021, things were, somehow, off. The epicness of it all was... missing. In what was supposed to be a pause before the next classic blockbuster marathon, Marvel seemed winded instead.

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5 mins  |
September - October 2024
6 A.M. With...Marcus Freeman - The head coach of Notre Dame football challenges himself by training daily and lifting heavy.
Men's Health US

6 A.M. With...Marcus Freeman - The head coach of Notre Dame football challenges himself by training daily and lifting heavy.

Marcus Freeman finishes his one-mile warmup run at the same place every morning: in front of the Basilica of the Sacred Heart, in the middle of Notre Dame's campus in South Bend, Indiana. I always look at that clock, because it tells me that time's running out, he says. It's a reminder that time's running out at Notre Dame and in life. He walks by the Golden Dome, pausing at the Sacred Heart of Jesus statue as a way to center myself and feel grateful for this life, before he hits ND's athletic complex for his leg-and-chest-day workout.

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3 mins  |
September - October 2024
Tren Nation - How an obscure bovine steroid became gym Gen Z's favorite social-media muscle flex.
Men's Health US

Tren Nation - How an obscure bovine steroid became gym Gen Z's favorite social-media muscle flex.

Not anabolic steroids. Not testosterone. Not creatine or multivitamins or a high-protein diet. No, Frank and Jesse (who both spoke on condition of anonymity because trenbolone is deemed illegal) immediately jump to trenbolone, which has quickly developed a rep for increasing muscularity and decreasing body fat all at once. Among bodybuilders it's known as the god of all steroids for its potency. To teens and young men, it's simply tren, a ticket to the prototypical social-media-friendly physique. Why? Frank, who's now 18, explains tren's growing popularity with all the confidence and expertise of someone who Googled tren once (mostly to see how jacked it made cows), watched hundreds of hours of tren content on Tik Tok, and made a ton of tren jokes. If the only thing you care about is putting on muscle, he says, it really does seem like tren is the thing to take.

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10+ mins  |
September - October 2024
Say What? - Hearing loss isn't just a thing that happens to your parents. Nearly one in five people in their 20s show signs of it already. And it puts your brain and well-being in danger, too. Luckily, new tech can help. Listen up.
Men's Health US

Say What? - Hearing loss isn't just a thing that happens to your parents. Nearly one in five people in their 20s show signs of it already. And it puts your brain and well-being in danger, too. Luckily, new tech can help. Listen up.

Hearing loss isn't just a thing that happens to your parents. Nearly one in five people in their 20s show signs of it already. And it puts your brain and well-being in danger, too. Luckily, new tech can help. Listen up. An estimated 15 percent of American adults-that's about 38 million peoplehave some level of hearing loss, according to the CDC. Research increasingly suggests that untreated hearing loss can lead to other significant health issues, including depression and Alzheimer's disease.

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5 mins  |
September - October 2024
Back-Round Check! - Tap into next-level total-body strength and supercharge muscle gains by learning when and how) to round your back in the gym.
Men's Health US

Back-Round Check! - Tap into next-level total-body strength and supercharge muscle gains by learning when and how) to round your back in the gym.

Lift with your legs, not with your back. It's a cue many trainers use anytime you bend down to lift something heavy. It makes sense, too, since conventional wisdom holds that rounding your back with heavy weight leads to injury. But if you look closely at a strongman like Tom Stoltman hoisting a 300-kilogram (661-pound) Atlas stone, you'll notice that his spine isn't ramrod straight at all. Instead, he's almost hunching forward, curling his entire spine around the stone. And if you scroll fitness social media long enough, you may come across an exercise called the Jefferson curl, which asks you to stand holding a light barbell, then lower the barbell while simultaneously rounding your back as much as possible.

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5 mins  |
September - October 2024
Christian Mccaffrey is Him - He's entering his eighth season in the NFL, but the league's most electric running back is not slowing down.
Men's Health US

Christian Mccaffrey is Him - He's entering his eighth season in the NFL, but the league's most electric running back is not slowing down.

Every off-season for the past seven years, Christian McCaffrey, the San Francisco 49ers' All-Pro running back, has met up with Brian Kula, C.S.C.S., a trainer he's worked with since eighth grade. They talk about any injuries and any niggling pain from the previous season, do a battery of strength and movement tests, and then create a program "to turn CMC back on."

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10 mins  |
September - October 2024
A Merciless Sun
Men's Health US

A Merciless Sun

Just over a year ago, Kekoa Lansford watched from a hilltop as the Maui wildfires incinerated his hometown.

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10+ mins  |
September - October 2024

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