Gum disease and other oral health problems can be a sign that your body is out of balance
Did you know that poor dental/oral health can increase the risk for other diseases? The link between poor oral health and cardiovascular disease has long been established. And more recently, researchers have been taking a great deal of interest in the gut-brain axis, which involves the connection between intestinal health and mental health.
The good bugs that reside throughout our bodies—including in the mouth—work in many ways, largely by helping to digest nutrients so they can be absorbed, and also by helping to form enzymes and neurotransmitters, including adrenaline, cortisol, serotonin, and GABA.
Denne historien er fra Early Winter 2018-utgaven av Amazing Wellness.
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Denne historien er fra Early Winter 2018-utgaven av Amazing Wellness.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
10 Tips For A Heart-Healthy Diet
Whether you have years of unhealthy eating under your belt, or simply want to fine-tune your diet, here are 10 heart-healthy diet tips.
From Vegan To Keto: Myths About Nutrition
Q I want to eat healthy. How do I sort out the marketing hype from the science in the diet wars? — Kurt, Seattle
5 Ways To Shake Things Up
Ring in the new year with a new outlook at the gym.
7 Best Diets For Your Health
There’s no perfect diet for everyone. So before you pick a plan, be sure to do your research on what it can and can’t do for your health.
Aromatherapy For A Healthy Heart
Many are mindful of how diet and exercise affect heart health, but aromatherapy offers complementary support with essential oils.
Secrets To Zen
Q: Any natural ways to manage stress and anxiety I haven’t heard a million times? — Sam B., New York
Ease Gas With Herbs
Botanical solutions for excess gas and digestive distress
Linda Evans
The Dynasty icon embraces mind-body wellness to stay active and centred at 74
Ayurvedic Herb Guide
These seemingly magical botanicals have been an integral part of Ayurvedic healing for thousands of years—here’s how they work and what they can do for you.
All About Keratin
Long an ingredient in topical products, keratin has become the latest breakthrough nutrient in supplements for hair, skin, and nail health.
