Lisa Curtis is an innovator who creates products that contribute to personal and societal well-being on multiple levels
Touted as a new “superfood,” moringa has been used in traditional medicine for millennia, and contemporary studies have begun to validate its benefits. Moringa is high in protein, calcium, iron, and vitamins C and A, and has high concentrations of antioxidants. It’s also a complete protein, offering all nine amino acids required to metabolize a generous dose of protein.
The basic form is a pure vegetable powder made from the leaves of the tropical moringa plant, which is organic, gluten free, non-GMO, and vegan. The powder’s uses in cooking encompass anything from smoothies and shakes to casseroles and curries. Moringa is also available in energy shots and super food bars, with minimal calories and maximum nutrition.
The Passion
Denne historien er fra June 2017-utgaven av Better Nutrition.
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Denne historien er fra June 2017-utgaven av Better Nutrition.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Strike A Healing Chord
Soothe your mind, body, and spirit with three simple sound therapy techniques for self-care.
Laura's Gourmet Granola
If you’re tired of granola that’s more candy than health food, chef and entrepreneur Laura Briscoe’s offerings are just what you’ve been looking for.
News Bites
Caffeine, Peanuts, CoQ10, and Iron Deficiency.
The Overlooked Keys to a Healthy Gallbladder
Keep your bile thin and free-flowing by focusing on supportive foods, supplements, and physical activity.
Go Nutty This Year
This über-healthy alternative to traditional lattes features homemadewalnut “mylk,” along with antioxidant-rich green tea and berries.
The Three Stages of Infection
What you need before, during and after an illness, and why you need different fixes for each stage.
Taming the Flames
How to beat back chronic inflammation and protect yourself from related disease.
Deconstructing the Flexitarian Diet
How being a part-time vegan can make you healthier.
Brain Regain
How one senior used a leptin-focused diet (high-fat, no carbs) to recover from a cognitive injury, reconnect with his family, and reclaim his health.
Healthy Aging— Head To Toe
Science-backed supplements to protect all your parts.