Spicy Buffalo
CHICKEN SALAD
SERVES 4. HANDS-ON TIME: 40 MINUTES.
TOTAL TIME: 55 MINUTES.
Spicy Buffalo chicken, sliced veggies, blue cheese and lettuce – yes, please! We use the OG Frank’s Red Hot, but go with any Buffalo sauce you like.
DRESSING
3 tbsp extra-virgin olive oil
3 cloves garlic, minced
½ cup avocado oil mayonnaise
1 tsp Dijon mustard
1½ tbsp apple cider vinegar
¼ cup chopped fresh parsley
3 tbsp chopped fresh dill
¾ tsp raw honey
1/8 tsp each sea salt and ground black pepper
BUFFALO SAUCE/CHICKEN
6 tbsp Buffalo hot sauce (TRY: Frank’s Red Hot)
4 tbsp organic unsalted butter
1 lb ground chicken, thoroughly patted dry
½ cup panko
½ tsp sea salt
¼ tsp ground black pepper
1 tbsp avocado oil
SALAD
7 oz chopped butter or iceberg lettuce (about 5 cups)
Denne historien er fra February - March 2022-utgaven av Clean Eating.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra February - March 2022-utgaven av Clean Eating.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Summer Lovin'
Bushels of berries, peaches, nectarines, cherries, plums and more beckon at the market. Buy them all and soak up the sun in these bejeweled desserts.
Into the Wild
Cooking along the 500-mile Colorado Trail taught Clean Eating editor Amanda M. Faison how to transform the campfire into a kitchen.
![[ Three Ways ] Tropical Punch](https://reseuro.magzter.com/100x125/articles/6144/994436/qSC8RoLOC1657772079105/crp_Hibiscus-Jamaican-sorrel-Recipes.jpg "[ Three Ways ] Tropical Punch")
[ Three Ways ] Tropical Punch
Of African origin, hibiscus or Jamaican sorrel, is an important staple in West Indian and Mexican cooking. Hibiscus is sour enough to make you pucker and tropical enough to evoke the islands. Popularly brewed as a tea, the dried petals play well in savory or sweet recipes, too.
You Had Meat Tacos
"When it's done properly, taco should be a verb," declared Jonathan Gold, the late restaurant critic of the Los Angeles Times. Tacos are much more than a meal; they're an action.
The Multitasker
Collagen usually makes headlines for its skin-saving benefits. But did you know that it's also an essential nutrient for joint health? (Especially if you sit at a desk all day.)
The Minimalist
Summer cooking is all about fresh and fast and avoiding the stove.
Lighten Up
If you've had an air fryer in your online cart since the start of the pandemic, it's time to commit. Let's just say it'll change your life.
JUST RIGHT
The classic low-country boil is a celebration of place, tradition and ratio.
Recovery Days
The mantra that food is fuel is gold, but food as refuel is equally valuable.
Lower your impact without sacrificing satisfaction.
Eat like a Reducetarian.
