Are you in pain? Everyone experiences aches and pains occasionally. Some discomfort is mild and tolerable. Did you know that organic remedies such as Healthy MONQ can help you regain comfort?
Because of the wide spectrum and impact of pain, remedies are often varied and range from simple to complex, lifestyle changes to medical management, and easily accessible to those requiring clinical intervention. Increasingly, individuals are using topical essential oils as well as breathing specifically crafted essential oil blends such as Relieve MONQ to manage aches and discomforts while achieving holistic wellness. Obviously, however, when in pain, and particularly when in severe pain, seeking medical attention is most appropriate.
The top essential oils for relieving discomfort associated with aches and pains are highlighted below:
Rosemary essential oil
Rosemary essential oil contains potent anti- inflammatory and pain-relieving properties, and is one of the essential oils in Active.
Peppermint essential oil
The menthol found in peppermint essential oil is also a cooling agent that works to ease the pain and discomfort of aching muscles or joints. Escape from discomfort and find peace with Mountain.
Chamomile essential oil
Regular massages with chamomile oil have been shown to relieve pain and break down uric acid deposits surrounding joints. It also relaxes the mind and body, which makes it perfect for our Sleepy blend.
Eucalyptus essential oil
Eucalyptus essential oil featured in Ocean contains antiinflammatory, antispasmodic, and antiseptic properties, which provide significant relief from muscle and joint pain. It has cooling and refreshing effects, which may reduce stress and alleviate mental exhaustion.
Marjoram essential oil
Marjoram essential oil is derived from the plant leaves and has been used for hundreds of years to relieve spasms, sprains, swelling, and stiffness in the joints and muscles. Healthy MONQ brings comfort with the help of marjoram.
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Denne historien er fra August 2019-utgaven av Food & Health.
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