Finding Strength
Good Health Choices|December 2019
JENNY-MAY CLARKSON OPENS UP TO ERIN FISHER ABOUT HEALING AFTER LOSS, BODY CONFIDENCE, AND HOW HER CONNECTION TO THE COMMUNITY AND MĀORI CULTURE SHAPES EVERYTHING SHE DOES
Finding Strength
For someone whose favourite saying is “Get s*** done”, it might seem a little out of character for Jenny-May to arrive late to our photoshoot, but she has good reason.

After the fire at the SkyCity Convention Centre saw the TVNZ building evacuated, Breakfast on this particular morning may have looked and sounded a touch different due to a last minute change of studio. Everything else though, was seemingly in place.

Hair curled and makeup done, she was rocking a vibrant floral jumpsuit that we see her in later that morning after their emergency de-brief. What you couldn’t see, was that minutes before the cameras started rolling, the news presenter was in a pair of jeans and a grey tee, and given their quick evacuation, clothing options in the makeshift studio were nil.

That floral jumpsuit was not part of the plan, nor was it part of the show wardrobe, nor was it part of Jenny-May’s personal wardrobe – it was straight off the back of her producer.

That’s showbiz. This woman gets s*** done all right.

While this type of attitude does foster incredible adaptability, resilience and determination, it’s not long into our conversation before she explains that it also led to her unravelling.

When her older brother Jeffrey was diagnosed with bowel cancer, Jenny-May was by his side throughout the appointments and treatments. Two years after the initial diagnosis, she said her final goodbyes to him in July last year.

Staying true to her motto, she returned to work after only a couple of days of his passing, assuring herself that because her big brother was no longer in pain, everything was okay.

However, it became clear that there was far more going on beneath the surface when mid-way through reading the live sports news, she began to experience shortness of breath and panic attacks.

Family loss

Denne historien er fra December 2019-utgaven av Good Health Choices.

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Denne historien er fra December 2019-utgaven av Good Health Choices.

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FLERE HISTORIER FRA GOOD HEALTH CHOICESSe alt
Strong On The Inside
Good Health Choices

Strong On The Inside

OSTEOPOROSIS AFFECTS HALF OF KIWI WOMEN OVER 60. AFTER THE AGE OF 35, BONE LOSS INCREASES AS A NATURAL PART OF THE AGEING PROCESS, BUT DID YOU KNOW IT’S POSSIBLE TO BOOST YOUR BONE STRENGTH? DEBBIE DUNCAN EXPLAINS HOW...

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10+ mins  |
December 2019
The Joy Of Un-Dieting
Good Health Choices

The Joy Of Un-Dieting

NUTRITIONIST JESSICA SEPEL WANTS US TO SPEAK TO OURSELVES WITH MORE KINDNESS AND CHANGE OUR MIND-SET ABOUT HEALTHY EATING

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6 mins  |
December 2019
Shifting Focus
Good Health Choices

Shifting Focus

DO YOU DREAD THOSE LAST FEW WEEKS AT WORK PRIOR TO THE SUMMER BREAK BECAUSE TIME SEEMS TO BE DRAGGING? WHAT YOU MIGHT BE IN NEED OF IS A VOORPRET MIND-SET

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1 min  |
December 2019
Only The Lonely
Good Health Choices

Only The Lonely

FOR SOME OF US CHRISTMAS ISN’T ALWAYS JOLLY AND, IF YOU’RE FEELING ISOLATED, YOU’RE NOT ON YOUR OWN. SARAH MARINOS LOOKS AT THE IMPACT OF A GROWING HEALTH EPIDEMIC AND HOW BEST TO COMBAT IT

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4 mins  |
December 2019
Out Of Office... (Sort Of)
Good Health Choices

Out Of Office... (Sort Of)

DO YOU STRUGGLE TO DISCONNECT FROM WORK WHILE ON HOLIDAY? LEARN HOW TO LET GO OF ‘VACATION SABOTAGE’ AND GET THE MOST FROM YOUR TIME OFF

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5 mins  |
December 2019
Fountain Of Youth
Good Health Choices

Fountain Of Youth

IT TURNS OUT THE SECRET TO BEING YOUNGER, IS TO BELIEVE YOU ARE! WE LOOK AT HOW YOUR MIND-SET AND OUTLOOK ON LIFE ARE TWO OF THE MAIN DETERMINING FACTORS WHEN IT COMES TO YOUR HEALTH AND HAPPINESS IN YOUR LATER YEARS

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4 mins  |
December 2019
Finding Strength
Good Health Choices

Finding Strength

JENNY-MAY CLARKSON OPENS UP TO ERIN FISHER ABOUT HEALING AFTER LOSS, BODY CONFIDENCE, AND HOW HER CONNECTION TO THE COMMUNITY AND MĀORI CULTURE SHAPES EVERYTHING SHE DOES

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7 mins  |
December 2019
Can You Think Yourself Slim?
Good Health Choices

Can You Think Yourself Slim?

‘A new mind-based technique is achieving radical results when it comes to quashing craving

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5 mins  |
December 2019
TAKE A BREATH
Good Health Choices

TAKE A BREATH

CONTROLLING ASTHMA CAN BE CHALLENGING, BUT EMERGING RESEARCH COULD BE A GAME-CHANGER FOR THOSE LIVING WITH THIS CHRONIC DISEASE, SAYS TRUDIE MCCONNOCHIE

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5 mins  |
November 2019
KEEPING ON TRACK
Good Health Choices

KEEPING ON TRACK

RADIO PERSONALITY JAY-JAY FEENEY OPENS UP TO ERIN FISHER ABOUT HER SOLO TRAVEL ADVENTURES, BODY IMAGE AND MENTAL HEALTH STRUGGLES, AND LEARNING TO BE COMFORTABLE WITH HER OWN COMPANY

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7 mins  |
November 2019