Actress Georgie Parker Talks To Paul Ewart About Overcoming A Life-changing Health Diagnosis And How Exercise Helps Her To ‘wipe The Slate Clean’
“I have a lot of natural physical energy,” a smiling Georgie tells Good Health & Wellbeing. “I’m quite excitable! And expending some of this excess energy through exercise definitely helps relax me.”
The go-getter’s passion for fitness has its roots in her childhood, during which she was a confirmed “sporty kid”.
“I’ve always liked health,” she says. “It’s just the way I was raised. I played a lot of softball, swam and was a ballet dancer. For us, it was never about how you looked, it was always about how exercise made you feel.”
However, at the age of 13, after nine years of ballet training, Georgie’s promising future as a dancer came to an end when she was diagnosed with scoliosis, a spinal condition.
“Everyone in the room was very quiet and looking at me when they told me,” she recalls of the fateful day. “So I realised that it was very important. I was good at ballet and it gave me a lot of physical freedom, so to be told that not only could I not do it but that I’d need to be put in a brace for years, was a shock.”
Though the blow signalled an end to dancing, Georgie was determined to make the best of the situation. Already knowing that acting was where her real ambitions lay, she made peace with the fibreglass brace that covered her torso.
Adjusting to ‘Boris’
Denne historien er fra August 2019-utgaven av Good Health Magazine Australia.
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Denne historien er fra August 2019-utgaven av Good Health Magazine Australia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Unwind your MIND
DOES YOUR BRAIN SWITCH TO YOUR NEVER-ENDING TO-DO LIST WHEN YOU SIT DOWN TO RELAX? TRUDIE MCCONNOCHIE LOOKS AT WHY THIS HAPPENS AND HOW TO PREVENT IT
True Health
FITNESS INSTRUCTOR NATS LEVI TALKS TO ERIN FISHER ABOUT UNREALISTIC BODY IMAGE GOALS AND THE HEALTH SCARE THAT PUT AN END TO HER EXCESSIVE EXERCISING
To the point
ACUPUNCTURE HAS BEEN USED IN TRADITIONAL CHINESE MEDICINE FOR THOUSANDS OF YEARS. ERIN FISHER LOOKS AT HOW IT CAN BE USED TODAY AS A PATHWAY TO A HEALTHIER BODY AND MENSTRUAL CYCLE
Sonia regains her sparkle
SINCE HER STRICTLY BALLROOM BREAKOUT ROLE TO PRIME-TIME TV PRESENTER, SONIA KRUGER HAS COME FULL CIRCLE. SHE TALKS TO PAUL EWART ABOUT DANCING AS MEDITATION, OVERCOMING ANXIETY AND BECOMING A MUMLATER IN LIFE
Gifts of gratitude
MONIQUE MCKENZIE EXPLAINS THAT OUR GRATITUDE TOWARDS OTHERS AFFECTS HOW WE SEE OUR LIVES, AND HAS SOME IDEAS TO SHOW THOSE WE KNOW, AND DON’T KNOW, OUR APPRECIATION
The Naked Chef Bares All
British food hero Jamie Oliver talks to Paul Ewart about his recent weight loss, struggle to find balance and his mission to inspire healthy eating
Breaking Through
From battling the bulge to dealing with professional burnout, Australia’s first lady of comedy, julia morris, opens up to paul ewart about the newfound health revelations shaking up her life
From Nature To Plate
Michelle Grant is committed to educating others about sustainable food consumption. She talks to erin fisher about what we can all do to lead a positive change
Cocktails With A Twist
At Andrea Waters’ London-based bar, you can drink as many cocktails as you please without suffering the next day. She tells Erin Fisher about her vegan and alcohol-free establishment
Calm Within The Chaos
Our busy editor-in-chief Nicky Dewe travels to India and discovers how our mental, physical, and spiritual health are all connected