Pretty and bubbly, Prachi Desai cues us in to what keeps her looking so gorgeous and shapely all the time.
FITNESS FUNDAS
I started working from the age of 17. I have seen my body change considerably over the years, and have modified my workouts accordingly.
Currently, I am regular with my yoga sessions, but will go back to my functional training in a few weeks.
On days when I am not able to work out, I go on a big guilt trip, but I make sure I do some cardio, like treadmill or cycling.
I like to work on my hips and my back curve. I think they’re my best features.
I believe everyone must do some form of cardio three or four days a week. If you are not able to exercise outdoors in the monsoon, then take the stairs. For those who love dancing, just lock yourself in a room and start dancing to your favourite song.
DIET WISE
Denne historien er fra June 2017-utgaven av Health & Nutrition.
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Denne historien er fra June 2017-utgaven av Health & Nutrition.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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