Prøve GULL - Gratis

Yoga Vasistha

Life Positive

|

May 2022

Improve overall strength and confidence with the Side Plank Pose, demonstrated by Kamala Venkat

- Kamala Venkat

Yoga Vasistha

Vasisthasana is commonly known as the Side Plank Pose. In Sanskrit, 'vasistha' means 'wealthy and ‘asana' means “pose.? Practising this asana regularly will make you feel abundant in power and confidence as it requires strong mental focus and balance. Vasisthasana is a powerful arm balancing pose.

Method

Life Positive

Denne historien er fra May 2022-utgaven av Life Positive.

Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.

Allerede abonnent?

FLERE HISTORIER FRA Life Positive

Life Positive

Life Positive

Miracles of Mount Maunganui

A hike to Mount Maunganui in New Zealand filled Rashi Bunny with a sense of awe and wonder equivalent to witnessing the glory of the Divine Himself

time to read

4 mins

September 2024

Life Positive

Life Positive

Navigating Your 20s: A Simple Guide

By embracing the tumultuous journey through her 20s, Abhilasha Srivastava learnt to triumph over the challenges encountered and carve the path for her future

time to read

5 mins

September 2024

Life Positive

Life Positive

Inducing Sweet Slumber

As we are well aware, lack of sound sleep can give rise to physical and mental problems. To ensure a good night's rest, you could follow the suggestions given by Jamuna Rangachari in the next few pages

time to read

5 mins

September 2024

Life Positive

Life Positive

Days for the Divine

Guided by her mentor Megha Bajaj, Meghana Acharya sends positive vibes into the Universe to ensure the well-being and success of others

time to read

4 mins

September 2024

Life Positive

Life Positive

Voices from the beyond

Near-Death Experiences (NDES) have long fascinated humanity-a glimpse beyond the veil, a sneak peek into the unknown that pulsates with wonders, mysteries and intrigue. Jamuna Rangachari takes us through the narrations of a few who went to the other side and returned to share in great detail what they experienced and how it transformed them

time to read

16 mins

September 2024

Life Positive

Life Positive

All for the best

An academic disaster turned opportunity led Rajeev Hallur to understand the jigsaw puzzle of life, initially incomprehensible to most of us

time to read

4 mins

September 2024

Life Positive

Life Positive

Many Lives, One Master

Dr Bijal Maroo probes into the enigmatic charisma of Swami Omkaranandaji to discover the story behind his uncanny healing powers

time to read

9 mins

September 2024

Life Positive

Life Positive

Modern art with a tribal touch

Gautam Bharati and Avani Jain, based in Dungarpur, Rajasthan saw the incredible ability and passion of tribals for arts and decided to do something about it.

time to read

1 mins

September 2024

Life Positive

Life Positive

Laugh your way to health

Rupa Bannur, a former IT professional turned holistic health coach from Bangalore began turning to laughter yoga in 2001 after she faced profound loss of precious family members.

time to read

1 mins

September 2024

Life Positive

Life Positive

Healing Hands

When Rupesh Budh Ahmedabad from was 15 years of age, he learnt meditation from his martial arts (Karate) teacher. His teacher also introduced him to Reiki as a healing modality that can cure with just a touch. He told him that advanced Reiki practitioners can cure even from a distance without touching.

time to read

1 mins

September 2024