The seven simple life hacks guaranteed to make you a happier, stronger, and more productive person in 2018
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1) TO GET THINGS DONE,
TRY THE “POMODORO” TECHNIQUE.
You know those red kitchen timers that are in the shape of a tomato?
That’s the inspiration for this hack. Instead of trying to focus on work for hours on end, carve your time into 30-minute chunks. Work on a task for 25 minutes, then give yourself five minutes to goof off, zone out, or screw around on the internet. Repeat.
“It’s highly effective”, says productivity guru Michael Sliwinski, CEO of nozbe.com. “When you really focus on your task and work on it without any distractions, you’ll be surprised by how well you can perform.”
2) TO TRIM STRESS,
DO A “2 BY 4.”
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Denne historien er fra Jan/Feb 2018-utgaven av Men's Fitness South Africa .
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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