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Get More From Your Massage

Men's Health South Africa

|

March 2017

Hands-on therapy has officially gone mainstream. Follow our instructions to maximise the benefits of your next session.

- Paul Ingraham

Get More From Your Massage

I WAS A massage therapist in Vancouver for 10 years and gave more than 10 000 rubdowns to every kind of client you could possibly imagine, from the body builder twice my size who winced and pleaded for mercy to the doctor who was so calmly demanding that I needed a massage myself afterwards.

Of course, every job has its share of characters, but I’ve always been surprised by the high rate of dissatisfaction with massage among male clients. Men often made appointments for help with injuries, pain, performance, recovery, stress or depression, but all too often they ended up leaving with lighter wallets and unhappy endings instead of relief from the problems they came in with.

With massage therapy now a multimillion-dollar industry and chains such as Sorbet opening more than 170 franchise locations across the country, it’s easy for consumers to get confused about what they really need.

During my years in the business, I kept track of the most common client com plaints about massage therapy. Now you can reap the benefits of my firsthand research and make sure your next (or first) massage delivers everything you want.

PROBLEM 1

Finding a good therapist is difficult

SOLUTION A few hundred thousand massage therapists and massage school students are currently working and studying in South Africa, according to the Massage Therapy Association (MTA). Unfortunately, while practitioners are encouraged to register with the Allied Health Professions Council of South Africa (AHPCSA), many choose not to – and are able to avoid regulation.

FLERE HISTORIER FRA Men's Health South Africa

Men's Health South Africa

Men's Health South Africa

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Men's Health South Africa

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Men's Health South Africa

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time to read

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Men's Health South Africa

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Picture the scene: man forms bond with Al therapist. Al therapist coaches man to tragic end. It could be a Black Mirror episode. Only, this isn't pure fiction. Increasingly, worryingly, men are outsourcing their mental health needs to non-sentient Al chatbots. Is this the future of therapy or a step closer to a dystopian future?

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Men's Health South Africa

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I'm stood in the immigration queue at Düsseldorf airport, here to attend the Ed Sheeran Mathematics tour, one of the last stops in what has been an epic four-year journey for the 34-year-old.

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Men's Health South Africa

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FACING FIERCE OPPOSITION WITH EVERYTHING TO PLAY FOR, THE ALL-SOUTH AFRICAN TEAM – SOUTHERN GUARDS GC – IS LOOKING TO BRING HOME THE SPOILS AS THE NEW SEASON OF LIV GOLF TEES UP. MEET THE GUYS PUTTING LOCAL GOLFING TALENT ON THE WORLD STAGE.

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Men's Health South Africa

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The Fasting Mimicking Diet promises longevity without abstaining from food, but is it worth the hype? MH surveys the science.

time to read

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