Have you ever been on the phone with your boss, simultaneously shovelling banana into your toddler’s mouth, while wildly gesturing for your pre-teens to stop pelting each other with cornflakes? I’m sure it’s not just me.
The concept of multitasking is a modern-day malady that has convinced us we can “do it all” … all at the same time. Parents often multitask out of sheer desperation — there isn’t enough time in the day to get everything done, so they double or even triple up on tasks. We’ve been conditioned to wear this level of busyness like a badge of honour; you might even say the ability to multitask is considered a skill, an efficient way of doing things in the 21st century, but it isn’t.
Reliance on multitasking often comes at a great cost, leading to frayed tempers, stress and eventual burnout. Some might argue it goes hand in hand with caring for children. While you’d love to sit and play Barbies with your offspring, the dog isn’t going to feed itself, and the clothes (sadly) won’t magically jump out of the washing machine and trot out to the clothesline.
Lyn Craig, a professor of sociology and social policy at the University of Melbourne, has studied multitasking in the context of gender differences. It will hardly come as a surprise to learn women do it far more often than men.
Denne historien er fra WellBeing 197-utgaven av WellBeing.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra WellBeing 197-utgaven av WellBeing.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
YOGA FOR IMPERFECTION
Life is messy and we all make mistakes, but by embracing imperfection, we can begin to accept all parts of ourselves.
Creating the foundations of ritualist self-care
As a busy mum of a three-year-old and expecting another baby, finding time for self-care often feels like a luxury.
Are you doom spending?
If \"doom spending\" has become your go-to for coping with stress, you could be making withdrawals from not just your bank account, but your health too.
THE POWER OF music
Most of us enjoy music. But science shows music is central to being human and its effect on us is far more astonishing and impactful than we realise. Music is fundamental to life.
SYNTHETIC FOODS
Synthetic, or genetically modified, fake meats and the like attempt to mimic real meat in both looks, taste and texture. But how much do we really know about the production process and how do they affect the environment and our bodies?
Embracing the power of nature
Menopause is more than just a biological change, it represents a significant life stage that can present numerous challenges - from hot flushes and mood swings to fatigue and sleepless nights.
Jan Fran
From a young age, Jan Fran's deep curiosity and keen interest in social issues sparked her journey into the world of journalism. As an accomplished journalist, media commentator and broadcaster, Fran's passion for storytelling has always been driven by a desire to explore, question and shed light on the world around her.
Helping teen girls thrive
Statistics reveal that many more teen girls are struggling with mental health issues. What's going on with them? More importantly, what can we do to help them flourish?
Your ageing eyes
Your eyes work hard for you every waking minute. It is no surprise that how your eyes age will be determined by how you protect them. Eating the right foods can go along way towards ensuring that your eyes stay healthy for a lifetime.
The bottom line
During the Couid pandemic, we were shocked to see people fighting in supermarkets over toilet paper and to see empty shelves that had once held roll after roll. The reasons behind the run for toilet paper during this time reflect the unique place that it holds in our psyche and are deeply rooted in our history.