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Before you start doing tricks on wheels, it's recommended you strengthen your basics and learn flat-ground tricks first.
Roller blades are more challenging to master than quad skates. So if you are a beginner, consider learning tricks on roller skates before you start learning tricks on blades. There are several skills you need to have before attempting complex skate tricks.
You Should Be Well Versed In Setting Off And Break Techniques Before You Start Learning Tricks.
Also, ensure you have the right gear before you start to do tricks on the blade. These include protective gear like helmets, knee pads, and elbow pads.
#1 - Heel-Toe
The heel-toe is one of the simplest tricks you can start with. This trick involves gliding along on the front toe of one of the blades and the back heel of the other.
To do this trick, you need to apply even balance on both skates and keep your feet scissored. Strengthen your front leg on the ground and leave only the heel of the other leg on the ground.
#2 - Flat Spin
This skating trick is one of the easiest tricks to master. It involves 180 or 360-degree spins. To perform the trick, keep your feet shoulder-width apart and twist your torso in the direction of the spin as you move forward. Ensure that your movements are slow and smooth while performing this trick.
#3 - Fish Tail
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Denne historien er fra October 2022-utgaven av Women Fitness.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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