Lara Lyn Carter is an Emmy Award-winning television host, chef, producer, and cookbook author. As the LEmmy Award-winning and two-time Taste Award-winning host of, ‘Thyme for Sharing with Lara Lyn Carter’, on Georgia Public Broadcasting, and the former host of ‘Savor the Good Life’ with Gray Media, Lara Lyn is quite comfortable in front of the camera.
Affectionately called, Georgia’s Golden Girl, her clean cooking meals and recipes have been a hit. She recently filmed a pilot for a new ‘skinny southern’ clean eating cooking show which will begin full production in June 2021. When she’s not developing new recipes, she stays busy with her husband and three sons.
5 Recipes by Lara Lyn Carter
Award-Winning Chef Lara Lyn Carter shares her 5 healthy recipes to consume when on a weight loss journey and say NO to Dieting.
Espresso Smoothie
This would be the drink of envy at any coffee shop. Bonus is the 7 grams of protein!
Serves 2
Ingredients
8 oz. unsweetened vanilla-flavored almond milk
2 ½ tsp. instant espresso powder
1 banana peeled and frozen.
1 5 oz. cup almond-based vanilla yogurt.
2 tsp. maple syrup
½ tsp. ground cinnamon
Direction
Combine all ingredients in a blender and serve.
Nutritive Information
237 calories
7 grams protein
2 grams fat
52 grams carbs
Spanish Cauliflower Rice
Craving something different as a side dish? This is a fiesta in a bowl!
Serves 4
Ingredients
2 tbsp. olive oil
1 cup sweet onion diced.
2 cups cauliflower rice
Denne historien er fra July 2021-utgaven av Women Fitness.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra July 2021-utgaven av Women Fitness.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Natálie Taschlerová - Mastering Ice with Grace and Grit - Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023).
Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023). They represented the Czech Republic at the 2022 Winter Olympics.
8 TIPS TO PROTECT YOUR MENTAL HEALTH From SOCIAL MEDIA AND NEWS
While Theodore Roosevelt likely could never have imagined the advent of social media when he stated that \"comparison is the thief of joy,\" his words have never rung truer.
Fashion Trends That Will Rule Winter 2024
As the countdown to Christmas and the New Year begins, it's time to explore the exciting fashion trends that will dominate the 2024 Winter season. From cozy fabrics to bold makeup choices and chic hairstyles, here's your guide to looking fabulous during the festive season and beyond.
YOGA STRETCHES FOR Tired Legs And Feet
Do your legs and feet feel stiff and tired after a long day? Try these yoga stretches for instant relief!
7 TIPS FOR YOUR FIRST AERIAL YOGA CLASS
As this year rounds out, it's time to begin thinking about new ways to both challenge and inspire ourselves in the New Year! Finding new ways to enhance our healthy lifestyles and well-being is always welcomed.
Master the Art of Intuitive EATING
A Balanced Approach To Managing Weight
TOP 4 Smoothies To Boost Hormonal Balance
Carrying excess weight is a leading factor in estrogen dominance. Estrogen is It is produced in the ovaries but also in adipose tissue (fat cells).
Say Goodbye To BACK PAIN
Mckenzie Exercises You Need To Know
Healthy & supportive relationships a key to good mental health
If you regard happiness as coming from outside, you will waste a lot of time chasing it, because all the evidence suggest that happiness comes from within yourself. The same lies true with all other aspects of your life physical, mental, social and emotional life.
Top-10 For Boning Up Your Skelton- Nutrition & Performance
A majority of women face the threats of osteoporosis, a disease that weakens the bones and leaves them vulnerable to breaking. You see, osteoporosis doesn't happen overnight. It takes a lifetime to develop.
