They both moved to Los Angeles at 22 in hopes of pursuing their dreams and building a successful career. They began careers in the fitness industry, and unknowingly crossed paths multiple times, before eventually getting hired together at the same fitness club in fall of 2015. In 2017, they took a leap together and went all in to
We'd like to introduce you to LaToya Johnson as she answers questions one by one.
It wasn't really until college that I began to truly understand the value of nutrition and proper movement of my body. Please share your early fitness journey leading to entry into the world of bikini bodybuilding competitions.
My early fitness journey began as a high school athlete. As I progressed through college, I began to become interested in other styles of fitness. I found a love for strength training, which helped me find the sport of bikini bodybuilding.
The key instrumental factors that attracted you towards fitness and serious nutrition.
I fell in love with the feeling of being strong, and started to become so intrigued in increasing my weights each week. As a nutritional science major at the time, I also started to learn how vital nutrition is when it comes to not only strength training, but overall health. This spiked my interest in really understanding fitness and nutrition.
When did you and your partner Julius decide to start your personal training business (One Body LA) and channel? What were the challenges you've had to overcome? How would you describe the journey?
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Denne historien er fra July 2022-utgaven av Women Fitness.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Natálie Taschlerová - Mastering Ice with Grace and Grit - Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023).
Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023). They represented the Czech Republic at the 2022 Winter Olympics.
8 TIPS TO PROTECT YOUR MENTAL HEALTH From SOCIAL MEDIA AND NEWS
While Theodore Roosevelt likely could never have imagined the advent of social media when he stated that \"comparison is the thief of joy,\" his words have never rung truer.
Fashion Trends That Will Rule Winter 2024
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Master the Art of Intuitive EATING
A Balanced Approach To Managing Weight
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Carrying excess weight is a leading factor in estrogen dominance. Estrogen is It is produced in the ovaries but also in adipose tissue (fat cells).
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Healthy & supportive relationships a key to good mental health
If you regard happiness as coming from outside, you will waste a lot of time chasing it, because all the evidence suggest that happiness comes from within yourself. The same lies true with all other aspects of your life physical, mental, social and emotional life.
Top-10 For Boning Up Your Skelton- Nutrition & Performance
A majority of women face the threats of osteoporosis, a disease that weakens the bones and leaves them vulnerable to breaking. You see, osteoporosis doesn't happen overnight. It takes a lifetime to develop.
