Pregnancy Myths Exposed
Women Fitness|April 2023
Pregnancy is a time when one gets to hear a number of myths; you must heard them all.
Pregnancy Myths Exposed

Relax. A lot of the things you hear might not have a scientific basis. Check out some of the worst pregnancy concerns, which could prove to be mere myths.

Learn what’s true and what’s not as we expose 20 common myths.

1 Keep Your Pregnancy A Secret Till You Cross Your Third Month

The day a woman discovers she’s pregnant, she is advised by close family members—usually female and elderly, to keep it a closely guarded secret. Reason—revealing the happy news before completing the first trimester can invite the ‘evil eye’ and result in a miscarriage. Here the poor new-to-be mother is bursting to announce the good news to all and sundry, but instead she has to wait a full three months before her world knows.

There is rationale behind this—the first trimester is considered a ‘risky’ period, as there are more chances of miscarriage. But the evil eye et al is to be ignored completely. The first trimester is usually the time when most women experience nausea and other unpleasant factors of pregnancy, so imagine being in office and running to the rest room every five minutes! You will either be ticked off for goofing or the women in the office will definitely catch on. Better you tell them and revel in the pampering from your colleagues as well! And remember, well wishers will only be happy for you.

2 The Shape And Size of Your Belly Can Determine Your Baby's Sex

Denne historien er fra April 2023-utgaven av Women Fitness.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra April 2023-utgaven av Women Fitness.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA WOMEN FITNESSSe alt
Healthy & supportive relationships a key to good mental health
Women Fitness

Healthy & supportive relationships a key to good mental health

If you regard happiness as coming from outside, you will waste a lot of time chasing it, because all the evidence suggest that happiness comes from within yourself. The same lies true with all other aspects of your life physical, mental, social and emotional life.

time-read
4 mins  |
Women Fitness July 2024
Top-10 For Boning Up Your Skelton- Nutrition & Performance
Women Fitness

Top-10 For Boning Up Your Skelton- Nutrition & Performance

A majority of women face the threats of osteoporosis, a disease that weakens the bones and leaves them vulnerable to breaking. You see, osteoporosis doesn't happen overnight. It takes a lifetime to develop.

time-read
4 mins  |
Women Fitness July 2024
A Girl Like You – Annika Malacinski
Women Fitness

A Girl Like You – Annika Malacinski

Annika Malacinski's journey from a gymnast to a Nordic combined athlete is inspiring.

time-read
10+ mins  |
Women Fitness July 2024
Tai-chi PRACTICE Can Help Shed Belly Fat 10 Moves To Practice
Women Fitness

Tai-chi PRACTICE Can Help Shed Belly Fat 10 Moves To Practice

Tai chi has been described as \"meditation in motion.\"

time-read
6 mins  |
Women Fitness July 2024
Simple WAYS TO INCORPORATE YOGA Into Your Daily Routine
Women Fitness

Simple WAYS TO INCORPORATE YOGA Into Your Daily Routine

Maybe the closest you get to yoga is wearing a comfy pair of yoga pants, or if you're like I used to be, perhaps you think your temperament isn't quite Zen enough for it, but the myriad of health benefits this ancient practice offers are difficult to ignore.

time-read
7 mins  |
Women Fitness July 2024
HERMINAS REEA AT THE CANNES FILM FESTIVAL: Elegance and Refinement on the Red Carpet
Women Fitness

HERMINAS REEA AT THE CANNES FILM FESTIVAL: Elegance and Refinement on the Red Carpet

Once a year, the beautiful city of Cannes, in France becomes the epicentre of the film industry and welcomes the best actors and directors. This year it was held from 14-25 May, 2024.

time-read
5 mins  |
Women Fitness July 2024
15-MINUTE DUMBBELL Full Body Workout
Women Fitness

15-MINUTE DUMBBELL Full Body Workout

Many of us are not sure what to do when hard pressed with time thinking that a 15minute workout can't possibly be all that effective.

time-read
5 mins  |
Women Fitness July 2024
Counselling For Weight Loss – When to opt?
Women Fitness

Counselling For Weight Loss – When to opt?

Counseling plays a crucial role in weight loss by addressing not only the physical aspects of weight management but also the psychological and behavioral factors that contribute to a person's relationship with food and lifestyle choices.

time-read
3 mins  |
February 2024
10 Hairstyles For Valentine's Day
Women Fitness

10 Hairstyles For Valentine's Day

Valentine's Day is one of a favorite occasion to dress up and glam up with super cute + simple hairstyles you can wear all year long!

time-read
2 mins  |
February 2024
2024 Love Horoscope for Each Zodiac Sign
Women Fitness

2024 Love Horoscope for Each Zodiac Sign

While 2024 will look different for each person with some having "a bit more cosmic luck on their sides" when it comes to love, specifically year's impact will be determined based on everyone's respective zodiac signs.

time-read
8 mins  |
February 2024