Turia Pitt's Guide To Life
Women's Health Australia|February 2019

Gearing up for another sporting comeback, the athlete and burns survivor shares the simple secrets to creating formidable inner strength

Penny Carroll
Turia Pitt's Guide To Life

Turia Pitt is the definition of resilience, courage and beating the odds, and she’s about to inspire us all over again. This month the athlete, who was severely burnt in a fire while competing in an ultra marathon in 2011, is embarking on her first endurance challenge since becoming a new mum: the 30.5km mountain run at the Kathmandu Coast to Coast multisport event in New Zealand. Her goal? To run the best race she can, and encourage women to follow in her trailblazing path. “The key to an incredible life comes down to mindset,” Turia says. “When you get that right, you can be and do anything you want.” Welcome to the Turia Pitt masterclass in living your best life.

Run your own race

“I like to think of myself as a relatively fit person, so when the Kathmandu Coast to Coast came up, I wanted to do the whole thing. I mean, I’ve done Ironman events and ultramarathons and I coach people to take on massive goals through my online School of Champions. But tearing it back and taking into consideration my family and business, I came to the realisation that doing the mountain run alone was enough of a challenge for me. And I think that’s really important to remember: you can’t compare yourself to other people, and you can’t even compare yourself to what [you previously] might have been able to do. It’s all relative. The right goal is the one that’s right for you.”

Tap into the lifechanging power of ‘yet’

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