“You need open-heart surgery immediately. Without it, you will not survive another six months.” These were the first words my cardiologist said to me after my examination, and all I could do in that moment was stare back at him in silence and shock. Noticing the disbelief on my face, he turned to my partner, David, and continued bluntly, “It could happen at any time. You are going to come home and find her dead on the floor or she is going to collapse in front of you and die within minutes. I strongly advise we schedule the surgery as soon as possible.”
How I Got Here
Just a week before this, I was confronted by David’s ex-girlfriend in our home. She had barged in and ignored our requests for her to leave. She attempted to threaten me with intimidation tactics before she eventually left. As soon as she left, I felt a sharp pain in my chest, almost as though someone was physically squeezing my heart. I told David about the feeling and how traumatic the experience was for me and we went to bed for the night.
The following day, I was at the airport on a phone call with a friend when I collapsed and lost consciousness. I was taken to a doctor in Johannesburg who did a brief examination and told me that I was “severely stressed”. She prescribed antidepressants and medication for indigestion. The doctor also confirmed a heart murmur, saying the emotional stress of the incident with David’s ex-girlfriend was almost certainly related to my collapse. “Sudden emotional stress can cause stress cardiomyopathy,” she said. In such cases, a shock such as a divorce or even a verbal altercation can result in a surge of stress hormones that can cause damage to the heart.
Denne historien er fra September 2020-utgaven av Women's Health South Africa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra September 2020-utgaven av Women's Health South Africa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Irreconcilable Differences?
You’re one-upping your partner on all health fronts and now your relationship has more tension than your new resistance bands. Here’s how to get over the hurdle of mismatched goals.
Hot And Bothered
Inflammation is all the rage in health conversations right now and research is establishing it as a major player in all sorts of issues you don't want to deal with. But! You can safeguard yourself from the smokin' internal inferno with these smart strategies.
Self-esteem under the microscope
The term brings to mind positive-thinking memes with sunset backdrops and swirly lettering. But could I you sum up self-esteem when asked as part of a pub quiz? Didn't think so. And there's more at stake here than winning the points.
the reset
IT'S NEVER TOO LATE TO START OVER
Mind Over Muscle
Could you level up your strength training just by putting your mind to it?
ON BEING THE HEROINE OF YOUR OWN LIFE
Olympian. All-African Games winner. African champion. Record-breaker. Javelin athlete Jo-Ané van Dyk talks mental fortitude and what it takes to live up to your own hype. If there's one thing she can do, it's to throw down. And it's all about to reach peak levels.
Why Women Are Choosing to Be Child-Free
The choice can be liberating, yet stigmas persist. Here, how to cut through the noise with clarity and confidence to make the decision that's right for *you.*
FUEL YOUR SKIN
Inside your body, there's a crew of unsung protein heroes that scientists believe are the key to a healthy, glowing complexion. Heads-up: your routine is about to change for the better.
How To Be Decisive
You could use a Magic 8 ball to help you make a choice. Or, while you're waiting to 'ask again later', let our experts explain the best ways to get unstuck.
Build A Strong Base
You heard it here: the pelvic floor is the forgotten core - and you're selling yourself short by waiting for a specific life stage to train it. Your four-move workout is here.