Squash pro Milnay Louw gets into the minimalist sport with max gains
“There’s so much more to it than just hitting a few balls,” says Milnay Louw, SA squash champion. She’s been playing since she was nine years old, first with her parents, then she started playing at school, competing at provincial level. “When I was ranked first in the country for my age group a few times in a row, it was clear that I’d received a talent for squash,” she says. But it took commitment and tons of training to get her to where she is now. Not a pro? No worries. There are tons of reasons to pick up this sport – and earn a world of benefits.
You’ll sculpt all-over hotness.
Denne historien er fra May 2018-utgaven av Women's Health South Africa.
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Denne historien er fra May 2018-utgaven av Women's Health South Africa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
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