A meditation on impermanence showed teacher Max Strom how to make the most of his life.
FROM TIME TO TIME, nearly all of us are prompted to reassess our priorities. The trigger is usually an event or an interaction that leads to an epiphany. In that moment, we see the essence of who we really are. This can spark spontaneous and sudden growth at a deep level, altering the course of our lives.
One of the events that helped jolt me awake happened in India, almost 15 years ago.
My traveling companion and I had arrived by train at the teeming city of Varanasi— a pilgrimage destination for Hindus of all denominations who believe that bathing in the water of the sacred Ganges River remits sins, and that dying in Varanasi ensures the release of a person’s soul from the cycle of death and rebirth. Many Hindus travel to this holy city to die and be cremated on the series of steps leading down to the river, called ghats, and to have their remains scattered in the water.
On our first sojourn down the ghats, we found ourselves near billowing smoke. We were taken aback at the sight of seven bodies wrapped in muslin cloth, set ablaze. The families in mourning sat only a few feet from the flames.
My friend and I looked for just a moment, and then thought we should move away. We felt like we were intruders disturbing something very personal. But as we turned to leave, one of the attendants in charge of the burning approached us and asked us to stay. He ignored our objections and discomfort. Instead, he led us through the crowd and gestured for us to sit on the steps about 40 feet from the corpses. He left us to observe the sacred event after pointedly delivering the phrase “cremation is education”—an axiom I instantly memorized.
Denne historien er fra April 2018-utgaven av Yoga Journal.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra April 2018-utgaven av Yoga Journal.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Learning to Hear the Voice of Self-Care
How to discern what really matters.
Inclusive Yoga for All
A Down syndrome diagnosis set this family on a path to make yoga accessible to everyone.
For the Joy of Practice
Doing yoga without attachment to the outcome can bring unexpected gifts.
Be Kind to Your Spine
Your vertebral column is a series of complex, interconnecting parts that support your every movement. Here's how to keep it safe.
A Skeptic of Chakra Balancing
The experience helped me make peace with things that can't be explained.
Are We Having Fun Yet?
Bring play back into your practice with three styles of yoga that can get you out of your head and bring a smile to your face.
12 Ways to Use Blocks You've Probably Never Tried Before
The beauty of blocks? They not only meet you where you are in your practice, they take you beyond where you ever thought you could go.
THE SCIENCE OF AWE
THOSE MOMENTS IN LIFE THAT STOP YOU IN YOUR TRACKS IN ASTONISHMENT? RESEARCH SAYS EXPERIENCING MORE OF THEM CAN CHANGE YOUR LIFE.
What Your Doshas Say About Your Dharma
Ayurveda can explain so much more than what's out of balance.
The Future of Yoga
Yoga has been evolving for thousands of yearsfrom a mind-and-body spiritual practice to a billion-dollar "lifestyle" practice. What's next? We asked futurists, teachers, and thinkers what to expect in the next decade and beyond.