YJ’s cover model talks about fi nding yoga, the realities of self-doubt, and the pure joy that is Nutella.
I was like the spiritual version of a trust-fund kid growing up. My parents met at an ashram, where I lived until I was 2 years old. I grew up around Eastern philosophy and spirituality—but when you’re 14 and your parents tell you to do something, you run the other way. When I was 19, I found my way back to my spiritual roots— this time because I chose the lifestyle—and like the trust fund kid who realizes all the luxuries and advantages she had from the start, I saw how blessed I was to have been exposed to such wisdom starting at an early age. By the time I was 24 years old, I had done 15 teacher trainings. I was hooked.
I transformed from mischievous teen to awakened young adult after breaking up with my first love. I was heartbroken. I didn’t go out for months. My mom kept urging me to try a yoga class. I finally took one. That’s when I started walking down this new path.
Denne historien er fra November 2017-utgaven av Yoga Journal.
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Denne historien er fra November 2017-utgaven av Yoga Journal.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Learning to Hear the Voice of Self-Care
How to discern what really matters.
Inclusive Yoga for All
A Down syndrome diagnosis set this family on a path to make yoga accessible to everyone.
For the Joy of Practice
Doing yoga without attachment to the outcome can bring unexpected gifts.
Be Kind to Your Spine
Your vertebral column is a series of complex, interconnecting parts that support your every movement. Here's how to keep it safe.
A Skeptic of Chakra Balancing
The experience helped me make peace with things that can't be explained.
Are We Having Fun Yet?
Bring play back into your practice with three styles of yoga that can get you out of your head and bring a smile to your face.
12 Ways to Use Blocks You've Probably Never Tried Before
The beauty of blocks? They not only meet you where you are in your practice, they take you beyond where you ever thought you could go.
THE SCIENCE OF AWE
THOSE MOMENTS IN LIFE THAT STOP YOU IN YOUR TRACKS IN ASTONISHMENT? RESEARCH SAYS EXPERIENCING MORE OF THEM CAN CHANGE YOUR LIFE.
What Your Doshas Say About Your Dharma
Ayurveda can explain so much more than what's out of balance.
The Future of Yoga
Yoga has been evolving for thousands of yearsfrom a mind-and-body spiritual practice to a billion-dollar "lifestyle" practice. What's next? We asked futurists, teachers, and thinkers what to expect in the next decade and beyond.
