Yoga Teacher Amy Ippoliti talks seva (our theme this month), yoga trends, and finding happiness.
We can all get so self-obsessed. I used to be in my own bubble, really worried about what others thought of me. Sometimes it takes the action of doing something like seva (selfless service) to get out of that self-obsession. My Nonnie showed me that. She was always a very generous person, giving compliments, money, or her time to help others. Even up until the end, she was doling out sweet kindness. When she lost her ability to do that, when she didn’t have the energy to speak anymore, she slipped into unconsciousness. That was a huge eye opener for me: Giving back was her life’s purpose; seva makes you happy.
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Denne historien er fra October 2017-utgaven av Yoga Journal.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Learning to Hear the Voice of Self-Care
How to discern what really matters.
Inclusive Yoga for All
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For the Joy of Practice
Doing yoga without attachment to the outcome can bring unexpected gifts.
Be Kind to Your Spine
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A Skeptic of Chakra Balancing
The experience helped me make peace with things that can't be explained.
Are We Having Fun Yet?
Bring play back into your practice with three styles of yoga that can get you out of your head and bring a smile to your face.
12 Ways to Use Blocks You've Probably Never Tried Before
The beauty of blocks? They not only meet you where you are in your practice, they take you beyond where you ever thought you could go.
THE SCIENCE OF AWE
THOSE MOMENTS IN LIFE THAT STOP YOU IN YOUR TRACKS IN ASTONISHMENT? RESEARCH SAYS EXPERIENCING MORE OF THEM CAN CHANGE YOUR LIFE.
What Your Doshas Say About Your Dharma
Ayurveda can explain so much more than what's out of balance.
The Future of Yoga
Yoga has been evolving for thousands of yearsfrom a mind-and-body spiritual practice to a billion-dollar "lifestyle" practice. What's next? We asked futurists, teachers, and thinkers what to expect in the next decade and beyond.
