Transforming Classrooms
Yoga Journal|September - October 2019
Yoga Foster gives teachers free and low-cost training and mats, so they can practice yoga with students.
By Brittany Risher
Transforming Classrooms

In 2012, Nicole Cardoza was volunteering at P.S. 140 on the Lower East Side of Manhattan through a community initiative. When school staff learned that she practiced yoga, they approached her about sharing the practice with students. “They were looking for a way to stir the kids to move without needing a gym or going outside,” Cardoza says. Although she wasn’t a trained yoga teacher, she’d been practicing since college and found that yoga “was the first thing I did that made me feel at home in my body,” she says. “It made me feel like I was enough.” (Read more about Nicole Cardoza on page 94.)

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