Down through the ages, we have been told that all of us have to carry out our duties. This is absolutely true. We are also told that there is a hierarchy of duties. First, duty towards the self; second, duty towards our near and dear ones; third, duty towards work; and fourth, duty towards other relationships, nation and humanity. It is necessary to understand this. Unfortunately, the way it is understood, when it comes to duty towards self, we think about ourselves the whole day. We get up in the morning, do Asanas, Pranayamas, meditation for one hour, prepare the food the way we like it and eat it, etc. This is not what duty towards self means. Duty towards self means carrying out whatever one has to do, keeping the mind in a balanced state. We should remember and do all those little things that are required to keep our mind in a balanced state.
Denne historien er fra March 2021-utgaven av Yoga and Total Health.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra March 2021-utgaven av Yoga and Total Health.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra