This month's recipe focuses on Suran (Amorphophallus campanulatus (Araceae)) or elephant foot yam. Being a rich source of starch and essential amino acids, it is considered to be the best of all rhizome vegetables. In Uttar Pradesh, India, the tradition of eating 'Tariwale Suran' on the day of Diwali, the last day of the Indian calendar, emphasizes the importance of Suran as vegetable that provides strength and nutrition during the transition of seasons.
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Denne historien er fra October 2021-utgaven av Yoga and Total Health.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra
