Eat Well With Pete

Make a cafe-worthy breakfast with a fast recipe for yummy pancakes and get a taste of Asia on the dinner table with easy pork meatballs

ALMOND AND BERRY PANCAKES

Preparation time 10 mins

Cooking time 10 mins

Serves 2

4 free-range eggs

120ml almond milk (or any other milk you like)

1/2 tsp natural vanilla extract

2 Tbsp honey

100g almond meal

2 tsp baking powder

11/2 Tbsp coconut flour

Pinch sea salt

Pinch ground cinnamon Coconut oil, for cooking

Fresh berries, sliced fresh fruit and maple syrup, to serve

Whipped coconut cream, to serve (see recipe, right)

STEP 1 In a small bowl, whisk eggs for about 2 minutes, or until frothy. Mix in milk, vanilla and honey.

STEP 2 In another bowl, combine almond meal, baking powder, coconut flour, sea salt and cinnamon.

STEP 3 Add egg mixture to dry ingredients and mix well.

STEP 4 Heat a barbecue hotplate to medium, or a large frying pan over medium heat, and brush with a little coconut oil.