As the Plant Life Balance simple science report nicely summarises, surrounding ourselves with plants can boost our mood and create feelings of relaxation and positivity.
Evidence-based research has repeatedly proven we feel better after spending time outdoors in the natural environment. This can be anything from being in the garden, digging up a veggie patch or simply sitting back in your office chair and viewing green space from your workspace. Nature is soul food and healer and every bit counts as it has a cumulative effect.
Denne historien er fra Backyard & Outdoor Living #48-utgaven av Outdoor Living.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Denne historien er fra Backyard & Outdoor Living #48-utgaven av Outdoor Living.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Eco chic
Do your bit for the environment without compromising on style
Overachiever
Get the most out of your outdoor space
Backyard cabin fever
Tips on building a flatpack shed in your backyard
All decked out
What is the better building material to use around the home?
Make your garden glow
Amp up the wow factor in your backyard and extend your living after sunset
Colour chard
Though many aren't sure of the difference between silverbeet, kale and spinach, there's no mistaking rainbow chard
A savory character
This tasty Mediterranean herb has long tradition in both cooking and folk medicine
Allium invasion
Unbelievers may call it stinking rose, but cooks and gardeners have long prized fragrant garlic
Keep it natural
Elevate your outdoors with stone pavers
Get ready for spring
Winter is the perfect time to prepare for the growing season, as long as you have the right partner
