There’s something magical about getting away and unwinding. Whether you take a 24-hour flight to an exotic locale or opt for a staycation at your city’s hippest new hotel, nothing beats feeling refreshed and clear-minded after a few days of R&R. These days, retreats that combine that repose with tailored leadership trainings are helping to boost performance and personal growth at top companies like Fortune and Apple. But you don’t need to work for a huge corporation to brush up on your leadership skills in a fabulous setting. These four retreats prove that with a little yoga, mindfulness, and some specialized training—getting away can help you embody the leader within—at home and at work.
SOULSPEAK WELLNESS: WOMEN’S EMPOWERMENT YOGA AND LEADERSHIP RETREAT
Ubud, Bali
You know that post–yoga class, connected, glowy feeling? And how sometimes we leave class, hop in our cars, get stuck sitting in traffic—and suddenly that warm feeling melts away? It’s a shame, really, because that clear, intuitive mind state could really help us out once we’ve put our mats away.
The good news is, with some practice, we can maintain that yoga high and apply it toward kicking ass in all aspects of our lives. “If you combine yoga with leadership development, you learn more about yourself. And when you do that, you’re better able to lead in whatever role you play,” says Jessica Carry, founder of SoulSpeak Wellness, which combines leadership-development experiences with health practices.
Looking within is the foundation of SoulSpeak’s Women’s Empowerment Yoga and Leadership Retreat. Carry has designed a sequence of yoga practices that correspond with specific leadership traits, such as accessing personal power, compassion, and expressing creativity—and she would know. Carry is the director of speaker curation for TEDxPasadena, helping speakers prepare through a process of self-exploration. Each day of the weeklong retreat, at yoga center Soulshine Bali, features a theme that emerges in practice—focusing on relevant chakras, meditation, and evening leadership coaching. Think takeaways like listening to intuition, connecting to your roots, and tuning into feminine energy.
Denne historien er fra January - February 2019-utgaven av Yoga Journal.
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Denne historien er fra January - February 2019-utgaven av Yoga Journal.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Inclusive Yoga for All
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Doing yoga without attachment to the outcome can bring unexpected gifts.
Be Kind to Your Spine
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A Skeptic of Chakra Balancing
The experience helped me make peace with things that can't be explained.
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Bring play back into your practice with three styles of yoga that can get you out of your head and bring a smile to your face.
12 Ways to Use Blocks You've Probably Never Tried Before
The beauty of blocks? They not only meet you where you are in your practice, they take you beyond where you ever thought you could go.
THE SCIENCE OF AWE
THOSE MOMENTS IN LIFE THAT STOP YOU IN YOUR TRACKS IN ASTONISHMENT? RESEARCH SAYS EXPERIENCING MORE OF THEM CAN CHANGE YOUR LIFE.
What Your Doshas Say About Your Dharma
Ayurveda can explain so much more than what's out of balance.
The Future of Yoga
Yoga has been evolving for thousands of yearsfrom a mind-and-body spiritual practice to a billion-dollar "lifestyle" practice. What's next? We asked futurists, teachers, and thinkers what to expect in the next decade and beyond.
