The nonprofit Khushi Charitable Society offers free schooling, meals, and health care support to kids from low-income families in Rishikesh, India.
Perhaps it’s not a coincidence that the Gayatri mantra, which concludes with “may this inspire our understanding,” is chanted daily at the Khushi Charitable Society’s school in Rishikesh, India, where self-awareness is the backbone of a complete education.
Often called the birthplace of yoga, Rishikesh is the home city of Anand Mehrotra, a yoga teacher known for his motorcycle-riding retreats through the Himalayas and founder of Sattva Yoga Academy. Mehrotra established Khushi in 2002 as a way to fund two tuition-free schools for children from low-income families who couldn’t otherwise afford uniform costs and school fees. “In the deep teachings of yoga, it is impossible not to serve,” Mehrotra says.
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Learning to Hear the Voice of Self-Care
How to discern what really matters.
Inclusive Yoga for All
A Down syndrome diagnosis set this family on a path to make yoga accessible to everyone.
For the Joy of Practice
Doing yoga without attachment to the outcome can bring unexpected gifts.
Be Kind to Your Spine
Your vertebral column is a series of complex, interconnecting parts that support your every movement. Here's how to keep it safe.
A Skeptic of Chakra Balancing
The experience helped me make peace with things that can't be explained.
Are We Having Fun Yet?
Bring play back into your practice with three styles of yoga that can get you out of your head and bring a smile to your face.
12 Ways to Use Blocks You've Probably Never Tried Before
The beauty of blocks? They not only meet you where you are in your practice, they take you beyond where you ever thought you could go.
THE SCIENCE OF AWE
THOSE MOMENTS IN LIFE THAT STOP YOU IN YOUR TRACKS IN ASTONISHMENT? RESEARCH SAYS EXPERIENCING MORE OF THEM CAN CHANGE YOUR LIFE.
What Your Doshas Say About Your Dharma
Ayurveda can explain so much more than what's out of balance.
The Future of Yoga
Yoga has been evolving for thousands of yearsfrom a mind-and-body spiritual practice to a billion-dollar "lifestyle" practice. What's next? We asked futurists, teachers, and thinkers what to expect in the next decade and beyond.
