Find out how play can enrich all the dimensions of your life.
In the last century, most cultures have approached life in overly mental and emotionally suppressed ways. We have been over-thinking and placing too much emphasis on intellectual intelligence rather than a whole, full-bodied sensory approach to life.
Play is a state of mind
Play is a state of mind, yet more so it is also a state of body, emotion and spirit. Living in today’s world with so many demands on our time, it is difficult for most to fathom taking time out to play. We have been conditioned from a very young age to “grow up” and become responsible adults. Remember when you sat in class and were told to stop day dreaming and focus on learning so you could get good grades and become someone? What happened to that kid? To the person you were born to be? Over time, enculturation took over and conditioned you away from play and into a dutiful adult with no time allowed for recreational activities.
The silent killer is the responsible adult
Meet Dimitra, mother of two children, owner of multiple businesses, an attorney, and a yoga instructor. The responsibilities of wearing many hats had Dimitra running from her life when I met her. She was living in a town that drained her spiritual energy; she was trying to escape at any opportunity to avoid the boredom that her soul was crying out against.
Brief escapes were temporary solutions to what was brewing inside. She was running from the many pains that her childhood conditioning was causing. She couldn’t fail at her businesses so she had to keep striving to make them better to make more money; she couldn’t be away from her children because she had to be a good mother and be there every day after school for her children.
We can’t escape pain by running from it
Denne historien er fra February 2016-utgaven av Complete Wellbeing.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra February 2016-utgaven av Complete Wellbeing.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
10 Checkpoints To Know What You Value The Most
Your road to success can be paved with your values, says Louise Altman.
6 Lessons Of Life, From A Toddler
A father accompanied his toddler son to the playground and came back learning these lessons for life.
Kalimpong: An Unusual Hill Station
Sakshi Nanda takes you to explore an unusual hill station overlooking the Teesta River in West Bengal
Is Constant Social Media Updating Healthy?
At this very moment, as you read this, millions of people have just shared some minute detail about their life with millions of others. Every second of every day there are Tweets, Facebook updates, Instagram images and a host of other social media activities that document our daily lives. But is all this constant updating healthy?
9 Most Common Dreams And Their Meanings
Presenting the nine most common dreams and what they are trying to tell you.
Why Cinnamon Is An Ideal Superfood?
A dietician and nutrition educator walks us through the many health benefits of cinnamon.
How To Make Your Hands And Feet Look Sexy
A skin specialist offers tips to care for your hands and feet.
18 Most Common Mistakes People Do While Travelling Abroad
Two seasoned travellers give you a heads up on the common blunders we tend to make while vacationing abroad.
24 Most Common Myths About Sleep
By the time you’re done reading this article, you’ll be surprised at the number of misconceptions you held about sleep.
Building A Right Connections
Business networking is not just about making introductions and pocketing business cards. If done right, it could be the key factor that can help your business take off.
