There’s hardly a day that goes by where you don’t stumble upon some information about helping your brain become better, less stressed, and more reactive to learning. In a way, we are all working towards making our brains stronger organs.
However, there are different approaches to training your brain - reactive and proactive.
The difference between the Reactive and Proactive approaches is that, in the former concept, people start working on themselves after realising they are in depression or have some serious mental health issues. The drawback of this approach is that people may lose the importance of themselves or may lose the motivation to get better, thereby worsening their condition.
Neuroplasticity and Why It Matters for Brain Training
Before we elaborate on the device “Neuphony” that helps rewire your brain, let’s understand the two scientific parameters it works on Neuroplasticity and Neurofeedback.
The concept ‘Neuroplasticity’ means that our brain can change, irrespective of our age. Unfortunately, people tend to think that this is how I am, and I cannot change myself further. This couldn’t be further away from the truth.
Researchers have proved time and again that anyone can change their brain and thinking patterns. For example, a person who might be pessimistic can become optimistic, a person filled with negativity can find positivity, and similarly, a person with anxiety can shift towards healing. It is all about how we perceive our situation and which approach we follow.
On the other hand, the concept called ‘Neurofeedback’ means that we have to listen to our brains. Wait, did we say ‘listen to our brains’? Yes!
Denne historien er fra February 2022-utgaven av GlobalSpa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra February 2022-utgaven av GlobalSpa.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Fashion With A Conscience
How India's $50 Billion Fashion Industry Is Embracing Sustainability, One Stitch At A Time.
Aloe Vera The Miracle Healer
Aloe Vera's Versatile Properties Have Earned It A Place In Holistic Wellness Practices Worldwide.
ZURICH THROUGH A VEGAN LENS
IN ZURICH, THE OPPORTUNITY BECKONS TO MOVE BEYOND BASIC SUSTAINABLE DINING NORMS.
FLEX THE FLIP
SAMSUNG GALAXY Z FLIP6 IS A MODERN FLIP-PHONE EQUIPPED WITH ALL THE TECH YOU WOULD EXPECT, INCLUDING AI CAPABILITIES.
A CONSCIOUS LIFE
AMALA EARTH EXPLORES THE ART OF EMBRACING CONSCIOUS LIVING IN EVERYDAY LIFE.
PLANET-CARE & SELF-CARE
YOUNG INDIA IS LOOKING AT THE BEAUTY INDUSTRY FROM A MUCH WIDER LENS, ATTRIBUTING IT NOT JUST TO SELF-EXPRESSION BUT APPROACHING IT WITH MINDFUL SENSIBILITY.
FOR PLANET, BY PEOPLE
THE ROLE OF NEXT GEN MATERIALS FOR A SUSTAINABLE PAPER PACKAGING OF BRANDS.
SWEET & SAVOURY
FROM ODISHA TO THE WORLD, A CULINARY ADVENTURE AT LYFE HOTELS, BHUBANESWAR!
SUSTAINABLE IS BEAUTY-FUL
IN THE BAFFLING WORLD OF SKINCARE INGREDIENTS, WHERE IS THE BEST PLACE TO START SEEKING SUSTAINABLE SKINCARE?
PLANET POSITIVE PROPERTIES
FROM THE ROYAL RAFFLES IN UDAIPUR TO ZHIWALING HERITAGE IN BHUTAN, HOTELS ARE TAKING ECO-FRIENDLY INITIATIVES SERIOUSLY.