Even healthy snacks such as raisins and grapes can trigger a crash.
How food choices affect your scores
You’re tired. You’re agitated. You’re hungry. You’re struggling to concentrate. This round feels more like yard work than a pleasant stroll. Question: How refreshing was that Gatorade you had before teeing off? Was your bagel toasted just right?
It’s no mystery why you feel like crap. It’s science. Your body is desperately trying to regain control of itself after you set off a sugar bomb in your bloodstream. First, your glucose level spiked. That probably occurred about 30 minutes after you teed off. Then, to bring the amount of sugar in your bloodstream down, your body released the hormone insulin to process it. But with a massive insulin release comes all those physical reactions that just led to your third double bogey.
Denne historien er fra November 2017-utgaven av Golf Digest Malaysia.
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Denne historien er fra November 2017-utgaven av Golf Digest Malaysia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Kim Is Matchplay Princess
The Citibanamex Lorena Ochoa Match Play presented by Aeromexico and Delta got a nail-biting script no one expected.
Gotta Run
The one pitch shot you really need.
Taking Down Fairway Bunkers
Pick it clean every time.
Media Maven
Josh Burack, the New Chief Executive Officer of the Asian Tour, Has Had to Hit the Road Running Since Coming on Board in October 2016.but His Experience in Sponsorship,media Rights and Broadcasting Puts Him in Good Stead to Form Success in This Demanding Position.
Can This 22-Year-Old Win The U.S. Open?
Joh Rahm has a big game and old world talent.
Golf In The Fog
Even healthy snacks such as raisins and grapes can trigger a crash.
The Magical Years Of Raw Talent
TODAY’S GAME HAS ADVANCED DUE TO NEW TECHNOLOGY. BUT HAVE WE MADE FULL USE OF MODERN SCIENCE?
What's Next For Carson Palmer?
Carson Palmer is an old football player in the prime of his golf life. The 2002 Heisman Trophy winner, now 37, recently took a month to decide if his body could survive another NFL season at quarterback. The answer, to the relief of Arizona Cardinals fans, was yes, and so Palmer’s dream of playing golf every day will wait a little longer. “Some guys wonder if they’ll get bored with golf in retirement, but I don’t envision ever having that problem,” says Palmer, who is “always up for 36 in a heartbeat” when being a dad to two young kids allows it.
BMW Owners Qualify For National Final At The ELS Club Teluk Datai
BMW Golf Cup International 2017 kicks-off in style at The Mines Resort & Golf Club.
Anger Management
The Wounded Warrior turned pro
