What single factor affects your personal health, your emotional well-being, and ages you before your time?
I’ll bet dollars to donuts (gluten-free) that every article in this magazine refers to it and suggests a solution.
Here’s a hint. You have full control over it, yet you’re often taught that the solution lies outside of you.
It goes by many names. Some call it suffering, some call it unhappiness, and some call it stress.
Many ways are offered to counteract the effects and reduce stress:
• Pray, meditate, or use Emotional Freedom Technique (EFT) to calm your mind.
• Explore counseling, therapy, and any number of effective disciplines.
• Exercise and take mood elevators.
• And let’s not forget our old friends sex, drugs, and rock & roll.
They all may help, but none seem to zero in on the single cause of discomfort, poor health, and unhappiness that we call stress. Obviously I will, so here we go:
Stress is the product of our common Stimulus —> Response paradigm. Something happens and you respond. Stressful Situation —> Stress.
Denne historien er fra February 2021-utgaven av Transformation Magazine.
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Denne historien er fra February 2021-utgaven av Transformation Magazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
THE MOST IMPORTANT QUESTION - What do you want?
Experience more of what you want, feed a happy mind, and find solutions faster;
FREE TO JUST BE
Creativity needs space and play time without judgment.
I Don't Believe in Divine Intervention
We can learn and practice ways to choose our experiences based on our divinity and the laws of Intention, Expectation, and Attraction.
WE STARTED THE FIRES
World events have the power to change individual consciousness and human consciousness on a greater level.
To age or not to age?
Our bodies want to move and have strong muscles.
SPIRITUAL ALIVENESS
Sunrise is the best possible time to recharge yourself for each new day of activity.
Inspired Living
Know that we are timeless spiritual/energetic beings—and death is not a “goodbye,” just a “see you later.”
FIND YOUR WAY
There’s Angels and Masters and Dear late Aunt Tillie. All of this psychic stuff might sound pretty silly. Still we know that there’s something, we cannot deny it. But we’ll never know what, unless we just try it.
DO SOMETHING THAT MATTERS
What we give, we will receive, and kindness is a path that goes outward toward the intended and inward toward ourselves.
3 Keys to Sustainable Creativity
Why you should stop trying to produce a bestseller
