I have always been physically active.
I have always been physically active. I played on a travel soccer team for majority of my life. After high school, I had to figure out what was next. This is when I got into weight lifting and kick boxing. In the fall of 2017 I began competitive body building. My NPC coach Justin Horrell helped me for my first NPC bikini show, and I fell in love with the process. Justin and his Wife, IFBB Pro Carly Starling Horrell, were always such an inspiration. From NPC I transitioned into WBFF where I received my pro card in the fitness category November of 2018.
You have one of the most phenomenal physique we’ve seen in a long time, what is your training routine like?
My Training Split goes as followed. I hit legs x 2 a week. Leg day is my absolute favorite.
Monday: Legs / Glutes
Tuesday: Biceps, Triceps, and some chest.
Wednesday: Back day
Thursday: Legs/ Glutes
Friday: Shoulders
Denne historien er fra May/June 2019-utgaven av Fitness Gurls Magazine.
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Denne historien er fra May/June 2019-utgaven av Fitness Gurls Magazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Arianny Celeste
Arianny Celeste is recognized as one of the most consistent personalities of the UFC where she has worked as an Octagon Girl since 2006. In addition, Arianny is also the Co-Host of the popular Velocity TV show, Overhaulin’. She is adored around the world for her exotic beauty and great relationship with her fans. Born in Las Vegas, Nevada, Arianny booked her first modeling job when she was just four months old. Growing up as a very athletic and hardworking young woman, she excelled in cheer, dance and gymnastics before attending the University of Nevada Las Vegas (UNLV) to pursue a degree in Fitness Management and Nutrition. Fluent in Spanish, Arianny has quickly become one of the most sought after talents in the modeling world.
Heidi Cannon: Don't Be Afraid To Try Something New
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Dianna Dahlgren
Nobody Rocks The Dirt Track Like The 5 Times Miss Supercross Dianna Dahlgren ... From Monster Girl To Ifnn Bikini Pro ... Now To Fitness Girls Athlete, Dd Has A Knack Of Making Things Better Where Ever She Goes.
Penny Higgs
I’ve pretty much grown into this lifestyle since being introduced to dancing as a kid.
Caithleen Heffernan
Well thank you! Yes, I’ve had my business for over 10 years now.
Katelyn Runck - Without Determination, You Won't Get Very Far
Congratulations on your success as well as opening your own health and wellness clinic!
Brookelyn Ash
I have always been physically active.
How Sports Or Any Physical Activity Can Improve Your Mood
Physical activity has been known to have myriads of physical benefits to a person’s body.
