RISING STAR ULAD SUHORUCHKO 25-YEAR-OLD UKRAINIAN BEAST!
Muscular Development|November 2021
In the USA, we tend to see a large portion of pro bodybuilders who were standout football players and wrestlers in their younger years.
RON HARRIS
RISING STAR ULAD SUHORUCHKO 25-YEAR-OLD UKRAINIAN BEAST!

ANOTHER FORMER SOCCER PLAYER GETS HUGE

In Europe, soccer is the most popular sport. OG mass monster Markus Rühl was an excellent footballer (the USA is the only place that sport is referred to as “soccer"), and UK star Nathan De asha played semipro soccer for 10 years for the Liverpool Football Club before transitioning to bodybuilding. Vlad's story growing up in Ukraine isn't so different. “I played football from age 10 to 16, and it was my biggest dream to play in the Premier League." Not only is soccer wildly popular, but the money ain't bad either. Its athletes are the fourth-highest earners in professional sports after the NBA, MLB, and NFL, and ahead of ice hockey, golf, tennis, auto racing, and boxing. Nathan De asha had his start in the weight room as a soccer player, and so did Suhoruchko. “The coach told all of us on my team that we should devote more time to strength training," he says. At first, they only hit the weights once a week. That's when the iron bug began to bite Vlad. “I was so excited about training, and I liked it so much that I asked my coach for more training days." One workout a week turned to two, then three, and like anyone with elite genetics, the results began to manifest. “Everyone from the team started noticing the changes in my body, and that just made me more motivated than ever," he says.

OFF THE FIELD, ON STAGE

Denne historien er fra November 2021-utgaven av Muscular Development.

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Denne historien er fra November 2021-utgaven av Muscular Development.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA MUSCULAR DEVELOPMENTSe alt
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Muscular Development

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Muscular Development

Are Unilateral Exercises More Effective Than Bilateral Exercises?

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Muscular Development

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Muscular Development

BRYAN JONES: THE LORD OF CLASSIC RETURNS!

It seems like a decade has passed since the pandemic began in 2020. That was a chaotic year for all of us. MD sent me to Atlanta to cover the Chicago Pro, because restrictions in Illinois made it impossible to hold Tim Gardner's annual extravaganza there. The athletes still showed up in force to compete, and the Classic Physique division alone featured 30 men. When they came out to be adjudicated, one man stood out in a flash as the one to beat. I had never heard of Bryan Jones until that point aside from a vague recollection that he'd won the USA a couple of years before. With his braided and colored hair piled on top of his head in a gathered bun with the ends appearing to be some type of bizarre plant, I dubbed him \"The Kai Greene of Classic.\" That didn't stick, thankfully, because Bryan \"Lord\" Jones is a unique athlete in his own right. I knew I was looking at a man who was going to make waves in that division. A few months later he did just that, placing fifth in his first Olympia appearance. But we only saw him twice more after that, at the Arnold Classic and once again at the Olympia at the end of 2021. Since then, Jones has been working hard to build the additional size needed to successfully transition to the Open category. I spoke with him about his brief but notable time in Classic, and how he plans to make a big splash in Open.

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Muscular Development

Andrew vs. Hunter: THE BATTLE FOR TEXAS!

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Muscular Development

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Muscular Development

SUCCESS STORY: YANIV ZUR

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HOW MUCH REST IS BEST?
Muscular Development

HOW MUCH REST IS BEST?

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Muscular Development

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Muscular Development

CREATINE: THE BEST FORMS

New products and formulations are introduced to the supplement market every day. However, it is very rare for a product or especially an ingredient to create noteworthy evolution in supplement performance. Arguably, the greatest leap up this axiomatic evolutionary ladder occurred with the advent of creatine supplements in the 1990s. Creatine has proven over and over to be \"the real deal\" in clinical research and broscience. It's a muscle-building, performance-enhancing supplement that nearly all athletes should use.

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