Grain Bowls for Dummies
Outside Magazine|May 2018

TAKE THE GUESSWORK OUT OF FUELING AND FOLLOW THIS SIMPLE FORMULA

Peter Vigneron
Grain Bowls for Dummies

THE RIGHT combination of flavors and ingredients can transform the humble grain bowl into a supermeal, especially for timepressed athletes looking to pack in nutrients. “It’s some of the easiest food you can eat,” says chef Kelly Newlon, co-founder of the meal service Real Athlete Diets. Start with Newlon’s foolproof formula, then customize with your favorite components.

GRAINS

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