Nutrition dog experts Forthglade, alongside certified animal behaviorist Caroline Wilkinson, have created five top tips for mindful dog walking…
1 Leave your phone at home.
Many of us think smartphones allow us to ‘stay in touch’, when in truth they prevent us from making meaningful social connections. Why not use your dog walk to reach out meaningfully instead? Leave your phone at home and look around as you walk. Greet others and enjoy a friendly chat. The reward? Increased well being and a sense of belonging.
2 Be curious.
Denne historien er fra September 26, 2019-utgaven av Pick Me Up !.
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Denne historien er fra September 26, 2019-utgaven av Pick Me Up !.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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ACCEPTING MYSELF
Claire Panchel, 32, from Burgess Hill, neglected her condition for years...
WHAT'S BURNING?!
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SOMETHING STOLEN
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FOCUSED ON NOW
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A HAND TO HOLD
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JUST GETTING STARTED
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TASTES LIKE LOVE
Felicia DiSalvo, 21, flew all the way to Manchester for some British culture…
LURKING AT LUNCH
Carolyn Byington popped home for a bite to eat, unaware of an intruder that would make her regret that very decision…
LET'S TALK ABOUT SEX
Jenn Hanniston, 34, from Essex, and hubby Brad love stripping off to an audience...
CODE RED
When Victoria Lang, 31, from Banton, North Lanarkshire, experienced a period that was a cause of concern she never thought it would reveal something far more disturbing…
