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INTERMITTENT FASTING AND PEOPLE WITH TYPE 2 DIABETES
A study published in JAMA Network Open has found that intermittent fasting can help obese people with type 2 diabetes lose weight and control their blood sugar levels.
TAI CHI MAY SLOW SYMPTOMS OF PARKINSON'S
The Chinese martial art practice, Tai Chi, may ease symptoms and slow down progression of Parkinson's disease, according to a Chinese study published in the Journal of Neurology, Neurosurgery and Psychiatry. It was also associated with lower doses of required drugs over time.
7,500 DAILY STEPS BEFORE SURGERY CAN LOWER RISK OF COMPLICATIONS
The risk of postoperative complications was reduced by half if a patient was getting more than 7,500 steps a day before their operation, finds a US study presented at the American College of Surgeons' Clinical Congress.
IS SOME FOOD ADDICTIVE?
An article published in The BMJ suggests that ultra-processed foods such as potato chips, ice cream, candy and cookies can be as addictive as smoking.
HOW TO SLOW BIOLOGICAL AGEING?
Maintaining a healthy heart by following the American Heart Association's Life's Essential 8 metrics may slow the pace of biological ageing and lower the risk of chronic diseases and premature death.
EXERCISE ALMOST AS GOOD AS VIAGRA FOR ERECTILE DYSFUNCTION
According to research published in the Journal of Sexual Medicine, exercising regularly can be nearly as effective as Viagra and similar medications at improving erectile function.
CERVICAL CANCER BREAKTHROUGH COULD REDUCE RELAPSE, DEATH
Treating cervical cancer patients with already existing drugs prior to the standard treatment of chemoradiation (CRT) was found to reduce cancer recurrence and mortality by 35 per cent, according to a new clinical trial.
Heated yoga may help treat depression
Practising heated/hot yoga (yoga performed under hot and humid conditions), even if it is just once a week, may help ease depression symptoms, according to a Harvard study published in the Journal of Clinical Psychiatry.
Weed'ing out endometriosis
Medical marijuana is a subject that ignites strong emotions among doctors, scienLtists, researchers, policymakers and the public.
When silver is gold
OLD IS GOLD; sometimes, silver is also gold. Especially when it concerns our babies and their meals.
The curious case of Rwanda
In 2016, just before the Brexit referendum, a South Asian immigrant in the British Midlands was asked for his views. He was fervently in favour of Brexit.
Earthly delights
An art show that confronts voices and visions
The 'waow' factor
Salman Khan's Tiger 3 may be ambling along this World Cup season, but India has fully dedicated itself to a new sensation. Jasmeen Kaur, an Insta-find, is the new viral queen who has the entire nation mouthing her words.
CAPTAIN COMIC
Graphic India head Sharad Devarajan's life mission has been to create a sense of wonder through animated stories
Fans, not fanatics
Let us resolve, as a nation, and as fans of the game, to stop caring so desperately about cricket
Pat on the back
Why Pat Cummins is not your typical Australian captain
Pick to peak
BJP springs a surprise in Shahpura by putting up Upen Yadav, the poster boy of the paper leaks protest, as its candidate
Why pink, go saffron!
Telangana was formed in 2014 after a long protest since the 1960s. K. Chandrashekar Rao (KCR) was the face of the protest. He sat on an indefinite fast, which culminated in the UPA government at the Centre announcing the formation of Telangana.
We would rather die than work with AIMIM
THE BJP'S STRATEGY for the Telangana elections has been difficult to decode. When it removed the firebrand leader Bandi Sanjay as the state president, it was interpreted as an olive branch to the BRS. But it then fielded strongman Eatala Rajender against Chief Minister K. Chandrashekar Rao, which was by no means a goodwill gesture. In fact, the party is fighting a war on two fronts-it wants to ensure that the Congress is kept out of power, but does not want an overwhelming BRS victory.
ALL EYES ON THREE
In the VIP constituencies of Kamareddy, Sircilla and Gajwel, the BJP seems to be making the maximum noise
Congress will form government on December 9, Sonia Gandhi's birthday
A. REVANTH REDDY is a busy man. The Telangana Congress president finished two media interactions in 45 minutes at his office in Jubilee Hills, Hyderabad, and was ready for a third one as he got into his car. He speaks in a low tone as he has to protect his voice and \"sustain it until the elections are over\".
Bitter future
Concretisation, climate change and new pests are killing Dehradun's famous litchis
How to kill a lake
Nainital's future is threatened by a gradual killing off of its main water source
War on the Himalayas
Progress that does not respect geography and indigenous beliefs will continue to wreak havoc in Uttarakhand
The price of progress
Development projects without any regard for nature have worsened the fragile ecosystem of Uttarakhand
Tourism cannot mean that we harm the environment
Pushkar Singh Dhami, 48, rose from student politics to become chief minister of the state and is the only incumbent of the post to enjoy a second term.
Heights of hope
Uttarakhand is on a mission to tackle the growing challenges of climate change and unplanned development
MOVING MOUNTAINS
A tunnel collapse in Uttarakhand has triggered an interesting interplay of development, national security, environmental concerns and faith
The Raipur roulette
How a boy from Bhilai built a Dubai-based betting syndicate, and why it has spawned a political upheaval in Chhattisgarh
Dread the dog days
Who said, 'dog bites man' is no news? It was world news last week when Moldovan President Maia Sandu's pup bit Austrian President Alexander van der Bellen's hand at a tripartite summit with Slovenia, called to discuss Moldova's entry into the European Union.