SEBASTIAN KIENLE
2014 Ironman world champ & 2x70.3 world champ
I got into quite good shape leading up to Challenge Daytona 2020 and was ready to deliver something big. Two weeks out of the race, and I was running with my wife: 8 x 1km hard with 1km rest. My calf was a little sore thanks to some track running with racing flats, but I was in 'Rocky' mode. My wife noted that I was limping a little bit, but when she asked me if I should quit after five reps, I almost screamed at her: 'THIS IS THE TIME TO HARDEN UP, NOT TO QUIT'. A week later, I couldn't run anymore. I travelled to Daytona, quit the race, and it took me another six months to fully recover. So, always listen to your wife (or partner)!
JODIE STIMPSON
2 x Commonwealth gold medallist
I remember this as my first bleep' moment in triathlon. I was taking part in the Youth Relay Championship in a three-women relay. I was the middle leg and got passed over in the lead, which was great but things didn't go to plan. Previous to the race, the coaching staff had asked us to use Pyro platform pedals, which allow you to cycle with your running trainers to give you a quicker T2. I wasn't used to putting on my trainers in Ti, so jumped on my bike expecting my cycling shoes to be attached to the pedals. I ended up having to cycle the whole bike barefoot and put my trainers on in T2 - don't worry though, I still kept the lead onto our last leg. Moral of this story is, don't do something new on race day!
STUART HAYES
London 2012 Olympian
Denne historien er fra May 2022-utgaven av 220 Triathlon.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Denne historien er fra May 2022-utgaven av 220 Triathlon.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
How to Carb Load - Packing your working cells with carbohydrates in the build-up to your big race is a proven strategy to race stronger and faster...
Whichever distance triathlon you're racing, the intensity and duration of your activity will see your body tap into its stores of carbohydrates (in the form of glycogen) to power your effort. While it's possible to top up your tank on the go, it's better to start your event with your stores full to the brim.
The Olympic Champion - On 31 July, Great Britain's Alex Yee put together arguably the greatest one-day performance we have ever seen at an Olympic Games to win gold. And we were there at the finish line to speak to tri's new poster boy...
The opening line of the race report read how 20 years on from New Zealand’s first and only Olympic triathlon gold medal, Hayden Wilde had put in a careerbest performance to regain the title for his nation. Then Alex Yee comes around the corner.Yee’s charge, seemingly from nowhere on the final lap of the 10km run in Paris, didn’t just help him become the most decorated Olympic male triathlete of all time, and didn’t just cap a rivalry that has been building for six years, it left seasoned watchers of swim, bike, run in awe. It will go down as one of the greatest triathlon races; Yee, still just 26, as one of the greatest triathletes. His medals from Paris added to the two from Tokyo, leaving his haul at two gold, a silver and a bronze, and counting.
"I HAVE THE OPPORTUNITY TO INFLUENCE THE GROWTH OF TRIATHLON"
British Triathlon CEO Ruth Daniels talks Paris, her plans to grow tri and her own personal goals... knees allowing
ZWIFT RIDE
£1,199.99 Zwift's new Ride is an indoor bike that might help you break your PB... but won't break the bank
PARIS SHOWED THE VALUE OF OLYMPIC EXPERIENCE
With the spotlight on triathlon like never before at these Games, debutant athletes talked about being overwhelmed by the unique environment
GAMES AT THE GAMES
After watching and enjoying the Olympic triathlon events, Brunt amused himself by playing the 'guess how far into each event I would die' game...
WHERE EAGLES DARE
With little heat prep, the wrong gear choice and a course-recce mistake, would experienced extreme triathlete Sean McFarlane soar like an eagle or drop like a stone in Italy?
HOW TO INCREASE RUN PACE WHEN FATIGUED
The ability to dig deep in the latter stages of a race helped Alex Yee achieve Olympic gold. Here Ben, a member of Team GB's coaching staff in Paris, explains how you too can find that extra gear...
BUYER'S GUIDE: BIKE COMPUTERS
Log your rides, find your way and monitor your multisport training with a quartet of impressive bike computers...
POLAR GRIT X2 PRO
\"You can't be anything other than impressed with the GPS, whose design is one of the significant changes to the V3\"
