In September, we explored how Pilates benefits both the golf swing and the golfer, building up strength and flexibility to maintain proper mechanics and a swing plane while minimising and preventing golf-related injuries.
Pro golfers like Kim Na Heul and Rory Mcilroy practice Pilates to retain their endurance, competitive edge and longevity in the sport. While we weren’t able to speak to either, we were able to converse with golfers experiencing the benefits of Pilates.
Gerald calls himself a COVID golfer, having really got into the game since April last year. His better half introduced him to the idea of staying fit for golf through Pilates.
Chenhui, Gerald’s girlfriend, started on Pilates two and half years ago when she was looking to try something new. She works out up to four times a week.
CK has been playing golf and practicing Pilates for over a decade. He too was looking for something new to try, but it was golf that had him hooked.
Denne historien er fra December 2021-utgaven av Golf Asia.
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Denne historien er fra December 2021-utgaven av Golf Asia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
PLAYING ALONG THE LINES
ClearPath Alignment now adorns the latest TaylorMade TP5 and TP5x Stripe golf balls.
NG CONTINUES TO BLAZE A TRAIL
Sydnie Ng's victory in the Singapore Junior Masters B Division Girls boosts her potential.
DESCENTE ON THE ASCENT
Descente and FILA Golf gives the renovated The Shop at Laguna National Golf Resort Club a trendy boost.
DIVINE PLEASURES FOR A CAUSE
Christian media ministry TWR Asia finds charitable connections through golf.
TO "D" OR NOT TO "D"?
If you chose “D”, you are right and you would be joining millions of people around the world who are choosing “D” as the one necessary supplement they must include in their daily diet.
QUOTIDIAN LUXURY
Audi's new Q4 e-tron offers everyday comfort and performance through sustainable rides.
A RACE LIKE NO OTHER
Join us as we take a front row seat at Le Mans, one of the greatest races in the world, followed by an exclusive tour of Ferrari's automated factory in Maranello, Italy.
CELEBRATING THE MODERN WOMAN
Patek Philippe's Twenty-4 collection has come a long way since its inception at the turn of the millennium, and this year's anniversary edition is a sign of the times.
THE PRIVILEGE OF MEMBERSHIP
Dragon Golf International offers its members in Singapore with access to top courses around the world. Founder and Managing Director Neil Douglas talks about why it may be the answer to the future of golf travel.
THE LURE OF THE LAKESIDE
Banyan Group's massive new undertaking in Phuket rides on soaring international demand for homes on the island